#5 Mindfulness is the base for emotional intelligence

Today we talk to Inez Jordan: Reflective Business and Emotional Intelligence Coach • Personal Presence Strategist • Leadership Development Consultant • Facilitator • Trainer (find here more about her https://www.linkedin.com/in/inez-jordan/) Inez is a mindfulness student live everyone of us and and expert and advocate on emotional intelligence and that's what we are mostly talking about today. The practice of the week is with journaling, something little but very meaningful we can do everyday that can change the way we see our life.