#24 Mindfulness for stress - podcast episode cover

#24 Mindfulness for stress

Aug 02, 202131 min
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Episode description

Today we talk to Janez Kovac our IBMer practice leader in Slovenia that brought to our podcast a special guest: Mojca Brezigar Bas that is leading the practices in Slovenia and has an interesting personal story with mindfulness. We talk about burnout, stress, vacation and how to get our inner peace back when we need it. Thanks for listening and enjoy also the practice.
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#24 Mindfulness for stress | The Mindfulness Podcast - Listen or read transcript on Metacast