Techniques to Help Reduce Frustration in the Classroom and at School
Sep 09, 2019•26 min•Season 2Ep. 1
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Episode description
In the first episode of season 2, I discuss a technique called Imagine the People in Your Life as Tiny Infants and as One-Hundred-Year-Old Adults that I borrowed from Dr. Richard Carlson from Don't Sweat the Small Stuff. I discuss some new FREE apps for teachers out there that want to bring meditation into their daily lives and classrooms. See links below. I also discuss thinking about mindful eating in a new way. Tune in to hear how to get some free Mindful Curriculum and Free Apps! Teachers love free stuff! Check out my new free curriculum to download at: https://www.teacherspayteachers.com/Sellers-Im-Following/Add/The-Mindful-Teacher-K-12
Headspace link:
Calm Classroom : http://www.calmclassroom.com/
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