Feeling Gratitude and Appreciation in Order to Eliminate Fear

In this podcast episode, I talk about how we can bring more gratitude and appreciate into our lives by letting go of "things" we have become attache too. For example, physical things, procedures, curriculum, and/or routines that can indirectly not allow gratitude and appreciation into our classroom and personal lives. I challenge listeners, in this episode, to consider things that you have become attached too that may no longer serve you. By getting rid of these things it opens up the possibilities for new things to come into our lives. I also discuss strategies to stay happy and healthy through the stressful month of October.