Episode 77: Chaos & Calm
May 29, 2023•13 min•Ep. 77
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How much of your life is chaos? How much of your life is calm?
We watch a lot of perfect, edited, and performed things on TV and on social media and it is easy to think that our lives should work like a perfect performance. But most of the time our lives are not a performance, they are a raw, poorly timed, and real experience. Our thinking can affect how we embrace the chaos of real life. If we think thoughts that leave us with the expectation that things should be perfect then we will struggle with the realness of life. So just becoming aware of these can help us accept the chaos and not feel the need to perform all the time.
Website: www.christinawilliamscoaching.com
For the best experience, listen in Metacast app for iOS or Android