Episode 174: Optimism - podcast episode cover

Episode 174: Optimism

May 12, 20259 minEp. 174
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Episode description

What are the effects of optimism? The list is long—from mental health benefits to physical health benefits, the effects of optimism can be far-reaching for both the optimist and those who come in contact with them.

How could you be more optimistic?


Website: www.christinawilliamscoaching.com

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