Episode 128: Use Negative Emotions Better
May 20, 2024•16 min•Ep. 128
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Episode description
We all want to be happy at work but sometimes work can be a struggle. We know that we will experience some negative emotion at work and we should. How will use that negative emotion? In this episode we explore the practice of RAIN for helping ourselves use negative emotions better.
Website: www.christinawilliamscoaching.com
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