Episode 119: Release and Reduce Stress
Mar 18, 2024•12 min•Ep. 119
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Episode description
How can we build stress reducing and releasing practices into our every day life? Simple things like delegating tasks, going for a walk, or simply standing when you do a task, can help us have a little less stress. What do you want to try to reduce stress today?
Website: www.christinawilliamscoaching.com
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