Episode 116: What is the Reward?
Feb 26, 2024•12 min•Ep. 116
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Episode description
What happens after you take the action you want to take as you create a habit? You may not think that what happens after matters but it does. When we take action and are punished for it, we are not likely to do it again. When we take action and we are rewarded for it, we are much more likely to do it again. If you want to create a new habit, make sure you create a reward.
Website: www.christinawilliamscoaching.com
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