Mindful Man Project Episode 3 - Tom Ahern
Sep 01, 2019•48 min•Ep. 3
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Episode description
Tom has been on his own journey, battling, OCD, anxiety and PTSD. After all this he has done the work needed to have him feeling like the man he is today.
From this chat we talk about certain behaviours and changes you could change to create a more wholesome life for yourself.
You can find Tom at
Instagram: @mindmatecounselling
Listen to Tom's podcast at:
If you'd like to join myself and Emma for a 3 night 4 day retreat Nov 1-4 2019 in beautiful Jan Juc on the victorian surf coast head to the link below
www.tysonvenables.com/retreats
Follow me on insta at:
--- Send in a voice message: https://anchor.fm/tyson-venables/messageFollow me
@tysonvenables
@flowstatescollective
www.flowstatescollective.com
[email protected]
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