Mindful Man Project Episode 13 - Jed Hardiman - podcast episode cover

Mindful Man Project Episode 13 - Jed Hardiman

May 12, 202043 minSeason 1Ep. 13
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From humble beginnings on the central coast of NSW, to the UK and Thailand with plenty of life experience in between.  Jed now resides in Dubbo central NSW and owns and runs F45 Training Dubbo. He has worked in the fitness industry for over 10 years and have done a full circle with his training, giving it all a go.   

He now enjoys combining his vast fitness knowledge with life experience to train and mentor all walks of life. He has also a become big advocate for mental health and spreading awareness through his fitness platform.  Having pushed through many of life’s ups and downs Jed now finds himself in a fortunate enough position to give back and help those around him.   

A self confessed dog lover and vegan who is all about clocking up as much life experience as he can and using it to reflect, learn and grow as a better person everyday!

Follow Jed at

Instagram: @jedihardi

@f45_training_dubbo-

Follow me
@tysonvenables
@flowstatescollective
www.flowstatescollective.com
[email protected]

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