91 // Life Balance Disruptors and Protectors
Aug 17, 2017•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to episode 91 of The Mindful Kind podcast and episode 2 of the mini-series about life balance!
In this episode, discover more about the roles of life balance protectors and disruptors, including my personal experiences with both of them.
I hope this episode shows you new ways to think about balancing your life and equips you with a few ideas for increasing the balance protectors you can use on a regular basis.
You'll also hear more about how mindfulness can be a great balance protector!
I hope you enjoy the episode and have a wonderful week, Mindful Kind.
For the best experience, listen in Metacast app for iOS or Android