290 // Having a Rough Day? Here's Some Reassurance!
Jul 22, 2021•9 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hello and welcome to episode 290 of The Mindful Kind podcast.
Last week, a friend of mine asked me to send her some kind words and reassurance and it got me thinking - maybe, you could use some, too!
Tune into this episode if you've had a rough day or if you're feeling vulnerable and I'll tell you a few things that might be helpful.
Don't forget to head over to www.rachaelkable.com/podcast/290 to enrol in my mini-course, Self-Care For Busy People, for free!
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
For the best experience, listen in Metacast app for iOS or Android