250 // Managing Decision-Making Anxiety
Oct 15, 2020•11 min
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Episode description
Hello and welcome to episode 250 of The Mindful Kind podcast.
In this episode, you'll hear four strategies to help you manage anxiety related to decision-making, including:
- Practice mindfulness
- Try to let go of the pressure to make the right decision every time
- Make decisions more quickly and confidently
- Take a realistic look at what the worst (and best!) outcomes might be
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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