Gratitude below the neck

In this episode of The Mindful CEO, hosts Chris Angel and Aaron Hendon reunite for an engaging conversation about gratitude and personal growth. They reflect on their experiences with past guests and emphasize the importance of returning to their roots as they explore meaningful topics. Aaron shares insights from a recent course led by Jeff Wilmore, focusing on gratitude as a catalyst for change. He introduces his upcoming book, and invites listeners to join a nine or ten-week cohort dedicated to practicing gratitude through meditation and other techniques. Tune in for a heartfelt discussion that encourages listeners to embrace gratitude in their own lives.