The mindbodygreen Podcast

mindbodygreen•www.mindbodygreen.com

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Last refreshed: July 3rd, 2025 at 5:10 AM ⓘ

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Episodes

13: REBBL CEO Sheryl O'Loughlin On Overcoming An Eating Disorder, Hiring Smart & Why Balance Is BS

Sheryl O'Loughlin is the boss you always wish you had. The former CEO of Clif Bar and Plum Organics lives and breathes passion and purpose and creates dynamic environments in which her employees can do the same. And she's taking this mentality to the next level with her latest project, REBBL, a brand of coconut milk elixirs infused with super herbs. In this podcast episode, Sheryl gets candid about the trials of running a business and the toll they took on her mental and physical well-being. Aft...

Aug 01, 2017•1 hr 15 min

12: Dr. Aviva Romm On Midwifery, Thyroid Health & Going To Medical School With 4 Kids

Dr. Aviva Romm is a midwife, herbalist, ecologist, and writer who—after having four kids—went on to become a Yale-trained M.D. As one of mbg's most trusted voices in the areas of thyroid health, hormone balance, and women's health, she's a driving force in the holistic medicine community. Her new book, The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood, is a goldmine for those suffering from a thyroid problem or for anyone feeling overwhe...

Jul 25, 2017•1 hr 15 min

11: Califia Farms Founder Greg Steltenpohl On Kickstarting Two Major Wellness Trends & The Health Crisis That Almost Killed Him

Greg Stehltenpohl is the man behind not one but two major brands in the health food space—Odwalla juices and Califia Farms non-dairy milk and milk products. As perhaps the first environmental sciences graduate from Stanford (he shares that story in future depth in the podcast), Greg started his career when a book literally fell off a shelf and into his lap at a bookstore—and forever changed his life. In this podcast episode, Greg opens up about building Odwalla into a multi-million dollar brand ...

Jul 20, 2017•1 hr 16 min

10: Hillary Biscay On What It Takes To Be An Ironman Champion, Overcoming Doubts, And The Truth About Adoption

Hillary Biscay has an impressive resume. In addition to being a graduate of USC (after turning down Harvard) and swimming competitively there, Hillary is an ironman champion, ultraman world champion, and the most prolific iron-distance competitor on the professional women's training circuit. What that means? She's competed in over 60 Ironman triathlons. Wrap your mind around that. In this podcast episode, Hillary opens about how she got to where she did in her athletic career. In her authentic, ...

Jul 18, 2017•1 hr 6 min

9: Lauren Bush Lauren On FEED, Her Inspiration For Giving Back & How She Finds Balance As A Working Mom

Lauren Bush Lauren always knew she wanted to give back. Raised in a family of people who believe in the power of the individual to make positive change (she's the granddaughter of former President George H.W. Bush and niece of former President George W. Bush). Her mother started a nonprofit organization when Lauren was just a child, and Lauren said conversations about how to make a difference were things they "talked about at the dinner table." Unsure of how to direct her energy and desire to gi...

Jul 13, 2017•31 min

7: Siggi Hilmarsson, Founder + CEO of Siggi’s Dairy, on Bold Entrepreneurship, Risk-Taking, and the Truth About Clean Eating

Siggi Hilmarsson is the founder and CEO of Siggi’s Dairy, dubbed the fastest-growing yogurt brand in America by Forbes. Siggi moved from Iceland to the United States to study at Columbia University, but after graduating and heading to Wall Street with so many of his peers, he soon realized that this straight path wasn’t a good fit. Loving his life in New York but missing the food from his home country, Siggi started playing around in his kitchen, whipping up Scandinavian staples like Skyr (Icela...

Jul 06, 2017•1 hr

4. John Mackey, Whole Foods CEO, on Food Co-ops, Meditation, and How to Turn Setbacks Into Success

John Mackey is the co-founder and CEO of Whole Foods Market, a company that has shaped the American diet for the past three decades. After joining a vegetarian co-op as a teenager, Mackey discovered a philosophy that would drive him to create one of the nation’s biggest and most beloved supermarkets. Whole Foods has changed the way the world thinks about food and what we expect from a grocery store, thanks to their decision to exclusively sell foods without artificial preservatives, colors, flav...

Jun 16, 2017•56 min

2. Melissa Hartwig, Founder of Whole30, on Addiction and How Hitting Rock Bottom Inspired an International Health Movement

Melissa Hartwig is the creator of one of the most successful diets of all time, Whole30. Chances are you or someone you know has tried Whole30, with the goals of increasing energy, losing weight, and improving health but also to cut the damaging emotional ties we all hold with food. What started as a husband-and-wife experiment quickly became an international movement that has spawned a mega-successful website, three best-selling books, numerous must-follow social media accounts, and more. Melis...

Jun 14, 2017•49 min

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