👊 Promotions, improved marriages and owning your BOSS energy with Kate 💁‍♀️

important to her. And she's taking steps to make it happen. This incredible human Kate who has just finished level up your life serves to you and to all of us of what is possible. When we do the mindset work. We have an incredible support network around us. And we show up for ourselves, because we believe

it's all possible. So in today's episode, we talk about all of those things, Kate mentions how some of the work we did together to do the really deep subconscious reprogramming and inner child work had shifted her internal world so greatly that everything on the external

shifted. So guys, if you know that this is your time, if you're ready to stop living day to day on that grind, and that hamster wheel of just counting down for something to be better or waiting for some sort of moment of clarity, the energy of waiting is going to stay and perpetuate if you don't do

something to make a change. And so if it is time for you to make a change, and to activate some sort of shift in energy, then make sure you are on the waitlist for this round of level up your life which opens in less than three weeks. Because you guys know I love New Year's and I cannot wait to up level with all of you to be on the waitlist and get more than $500 in bonuses. All the information is in the show notes. Now please

enjoy this episode with Kate. I am joined today by a human who has become not just a client, but a friend. This is I like to introduce this cast as Harvey Spectre in female form. I have I have this idea of you in my mind as like this boss, this Sexy Boss, this boss woman and you have been up levelling at astronomical speeds in the last few months. And it's been absolutely incredible to witness. So Kate or Harvey, thank you so much for coming onto the show. Thank you, Bree for having me.

This is an absolute honour. And I put it out there into the universe when I first joined law that I wanted to be on here. And guess what manifested that tick? Like, yeah, like everything else that you've manifested in the last few months, there's been so many things. And I think that like, before we had, before we hit record, I thought back to my

first interaction with you. And it was actually just a couple of weeks before I think we opened the doors to level up and you were responding to a podcast episode that had really touched you. And we started communicating in the DMS. And so if we go back to that time, when you did join level up when it feels like it feels like a while ago, because you've done so much. But where were you mentally emotionally? Like, how are you feeling? And why did you make the decision to join in this round?

Yeah. Okay, I was struggling, I think on a lot of levels in terms of my relationship with my husband, with my relationship with coworkers at work, and with the actual work environment. I've been listening to you for months, and I was just up levelling, and growing and changing and evolving. And I just felt like everything around me, was sort of stagnant or

constricting me. And I needed to find a way I needed to take that next step to really understand how do I, how do I get out of this place and get to the bottom of what my my direction was, what I was trying to do what I was trying to achieve, and I never looked back, it was just mind blowing. That programme is everybody should do it. It's fantastic.

That's the goal. That's the dream to get everybody to learn this stuff because it really, to me, it's just this toolkit that helps you to achieve anything that you decide that you want. And that's it's been so nice seeing you because you've achieved you're someone who will like a lot of the like everyone really, you did you change so many things in your external world and we'll talk about that

in a moment. But I think my favourite thing is witnessing this internal shift of confidence and self worth like and I think when you really work on that you know that you're worthy you know that you're beautiful you know that you're enough you know all of these incredible things. It makes sense that your career then catapults as it does it and it makes sense that your relationships improve. And it makes sense that you start showing up in the world

differently. So we can talk about it in two ways, I guess, like the external shifts. But let's go first with like, what shifted for you on the internal before you started seeing results externally? Yeah. So I had a lot, and I guess you never really move through it. All right, because another level now the devil, as you say, so I had a lot of stories around not being enough. Not being, you know, abandonment issues. I was told when I was I think about 12, that I was

ordinary looking. So I had all of these these stories that have sort of come with me throughout the years. And, you know, I would I would look at myself in the mirror, and I'm just like, Oh, my God, and disgusting, even though I just lost 30 kilos. I couldn't, I couldn't actually

move past that. And it was actually during I think, our first one on one, when you had me do the visualisation, that it was after that visualisation, where we went through, like the little Kate and that process, that within days, I would actually look at myself in the mirror, and I wouldn't be disgusted. Like it was just that was such an incredible shift.

And those stories, you know, around, you know, not being enough and being abandoned isn't my mum left when I was two, like, all those sorts of those stories just seem to there was still there on some level. And like I said, they'll always you know, will be, but it was like, I started to break through that narrative that I was living with. And I could actually see myself for who, who everybody else sees me, like, you know what other people see that?

Historically, they you know, they'd say, Oh, you're beautiful. You this, you don't know, I go Yeah, okay, whatever. That's fine. But yeah, it was, it was an incredible shift around those particular narratives of not being enough. And I thought visualisation was just a call of hoo, ha, to be honest, like before, before this, I didn't get it. And I remember, like having tears like it was that it was that incredible to experience as you got to be through that. And that was just insane.

No, I will never forget that one on one. Also, because I was quite moved by it. And it was very, it, I could feel the shift. And it's that deep, subconscious reprogramming work that things that we've left in our past that buried deep inside our subconscious mind, we just went we went in, and we did a subconscious sort of inner child

work. And then what I saw, because that was very early on in the piece, what I witnessed after that was just this, like, arcing massive action, like used to, like you just did, there was a lot of shifts that came from the external. So you did all of this deep internal work and shifting, what then how did that help you to show up differently in your life? And what did that create externally?

Yeah, so I guess one of the the other key issues that I moved through was the, there's a podcast you've got around the judgement piece, and not not worrying, you know, not allowing what you perceive other people's judgments to sort of hinder you from moving and taking aligned action. And I've listened to that so many times. But it was it was that sort of shift that really helped me go, you know, what, I'm just gonna do this

thing, I don't care. You know, if, if someone at work thinks it's the wrong thing, or they judge what I say, or whatnot, I get, it really allowed me to just be me, I just no longer feel the fear, to take the action. And that, that is so incredibly liberating. Like it's, it just changes everything, and it changes your ability to to you know, when that that job came up internally, over in New Zealand, I was like, well, that's a fuck

yes. Let's apply for an even if I get a sense, it sends the signal to those around me that this is this is the direction I want to go. My boss actually said, you know, come on, you're applying for it. You need to apply. Because I was sitting there I was in that fear state. Yeah, but as limiting beliefs, and you're thinking, oh, you know, I'm just you know, wasting everybody's time and I'm wasting my time. I'm gonna look like a

fool. And I thought not. And, yeah, I've got some incredible feedback from it, actually. You did. And then you also got other opportunities and people almost coming at you. It was like, you went from like, Okay, this is me. This is my power. This is what I want. And I'm taking aligned action. And then it was like the universe just boomerangs back opportunities where it was I actually, like go actually, I'll let you explain. What was it that happened then I just loved watching it.

It was just insane. Like I was approached about a role. And I, you know, I thought, you know, let's look do it, what happens? And then they call me back and Doc, can you apply for this higher level role? And it's like, What the fuck? Like, okay, are you sure? Are you sure you're in the right person? Like it was like it was a director role. Like, it was just insane.

I'd gone for the GM role. And next minute, they're saying, you know, we've, and even when I was, you know, in the interview, I said to them, I'm just a little bit confused, because I came in for the GM role. And there was a CFO role as well, which, you know, I don't want to do that anymore. How does this role fit in? And they said to me, oh, after the interview, they were they're all talking about this person. And we were like, Oh, my God, we need to interview this person. I was like, okay.

So cool. Because you? Yeah, we all saw that in the from the beginning, like such a boss, such a, just a high performer in everything you do. You're a high performer. And it was like you started stepping into your power. And but you also, even though there was fear, like there was that like, Oh, should I should know, they want me to be director, what the heck, you also had this like before the interviews, and after the interviews, you've really maintained this poise, calm,

trust. And so what has that been like in your experience, or what was it that has helped you to go for things and to take all of these big, scary leaps and action steps, but also to sort of release control and just have this sense of calm, I've always, I've always had this sense of, I'm going to go

after what I want. And as we're going along the journey, if I need to pivot, because things aren't quite going the way I expect, then I just pivot and realign because I know ultimately, I, I just have this ability to always get incredible outcomes. And it wasn't really until doing low that I realised that actually channel it, I think it's just having complete faith that regardless of the outcome, it's gonna be a benefit to me. Like, it doesn't matter

what happens. I'm going to take it, I'm going to pivot and I'm going to grow. And, you know, I've always felt that I was put on this earth to do something incredible. And I really, I think, since finding out that I was a projector, now, everything makes sense in terms of, you know, guiding people and supporting people, elevating people. It's my passion. It's like being connected to people and helping them elevate and grow. Totally, because you were helping you at such a strategic

mind. So it's, I think the projector in you like you see things, and you're looking for ways to improve. And so it was so beautiful for other women inside the group to be the beneficiary of having your mind, and your superpower, just honing in on ways to like support people's businesses and strategies. And it's just incredible. It's that whole experience of a mastermind where we're using collective consciousness to support one

another. Yeah. And so I think it was really beneficial to have you for everyone that was inside of the container. Quickly interrupting this episode to let you know that there are less than three weeks until we open the doors to the next round of level up your life and the first round of 2023 If you are ready to make 2023, the year where everything shifts and where you create all of the goals and

achievements. Like Kate, please make sure you are on the waitlist, the waitlist is where you will get over $500 in bonuses and first access to take on one on one support with me as your coach your cheerleader for the next few months of 2023. Places for this are strictly limited, so please make sure you're on the waitlist. All of the details are in the show notes. I cannot wait to meet you inside. I've just recently completed Brianna's 12 week level up programme and couldn't recommend

it more. I have continued to block out Tuesday afternoons when we would normally have our zoom call to work on level up material because I just think you can't get enough of it. And I know I'll continue to use the workbook over and over again with different areas of my life that I'm looking to level up.

Brees full of so much information and her outlook is just magnetic and engaging and you can't help but start to Want to reframe your thinking, and my biggest takeaway was the power of our mind and our imagination. We need to use it for more positivity loved level up. But I also think, seeing what you were able to work on was beneficial for the people in

your life personally. So we talked about your relationships, you know, with your daughters, and the relationships, like you mentioned in the beginning with your husband, how even your work relationships? How did this all support you that the tools and the techniques and the shifts? How did it support you to have more open communication? And how did that impact your personal life and relationships? Yeah, so with, with my husband, I'd gone through, like a transformation leading up to

joining Lowell. And, you know, I really wanted him to experience that same level of growth, but, you know, we, we don't all, you know, grow or expand as quickly as one another, you know, that that's just part of the process. And it was sort of, through going through lol and listening to the modules on Kajabi in the car with him in the car with me.

And even with the podcasts, like he listened to them with me in, in the car, he, he would start to quote you, like, I'd be having like a moment, like a meltdown and a be like, What would brace a girl say, and, and even though he was supporting me through my journey, he was picking these things up at the same time as well. And he was shifting and pivoting and changing and the change in him over the last 12 weeks has just

been phenomenal. And I just I wanted him to change for himself, so that he could really live his best life and be happy with, you know, with, with himself, because everybody carries, you know, baggage and generational wounding all that sort of stuff. And just trying to help him work through that. And it just, it's transformed our relationship. And the fact that, you know, he, he's very, very open person, and supports

mean, absolutely everything. But the fact that he's embraced it, the way he has, is just an absolute credit to the amazing human that he is. Again, I guess, you know, at work, I say to the girls, you know, single task, we don't multitask anymore, we single task, focus on one thing and work through

that. And I guess just having a more have a much better it's a much more mature approach to things in terms of I don't get so caught up and worked up in a really stressful situation, I've really just been able to self regulate so much better, and not go down that rabbit hole of oh, you know, fuck something up, and oh, my God, they don't judge me, I just, you know, move through it really, really quickly. And some of the girls even came on, on the journey in terms of the

mindset stuff. And the some of the feedback I got when I went for that internal role was the GM said to me, that he became quite emotional. When I explained to him, you know, I'd finally after, you know, 30 or 41, something years, finally discovered what my Y was, you know, that that's been, you

know, really good. So I think there's a, I guess, maybe a deeper level of appreciation for, I guess, my commitment around my development and my growth, because, you know, I've done the work and you know, I'm seeing the progress and the

commitment. change everything. Yes. And I love listening to how it transformed your relationship with your husband, and I was lucky enough to meet your husband because you guys flew over for the level out retreat, and I just, I could see it like the admiration and the support between you two, it was just honestly so beautiful. And I know that like you're also a mother. How, how does this work? Like you've got grey hair who's just so cute. So, so cute. How important do you feel this work

is? And how can it impact the life of your children? Like obviously, this is not a course for children. But how does your daughter's become the beneficiary of this also? Yeah, I think with obviously I've done the work after I had

Grice eldest. And there's you know, I spoke before about that generational wounding that you know, I guess, you know, we carry from our parents or our caregivers and to impart, I've, I've, you know, wounded grace in terms, you know, the fact that I've always been very driven and focused. And, you know, I want to achieve, because I don't want to I don't want her to experience the lack that I had growing up. But now she's like, what might you care more about

your career, Jeremy. So I've done all this work now, to now when I get home, and I see the girls, it's like, Well, I'm here, I'm committed to, I'm more present as a mother, I think it changes, a change completely changes the narrative in your head. And, you know, as you say, what you what you believe you create. And then I did the I did the majority jump the shed your

ship with Heidi Anderson. And I was talking to her at Bondi, and that was just like, the work that we're doing, to shift to go from, you know, our with were ugly, where this where that, it's great for us, but it's such an incredible platform to show our kids, you're incredible. You're amazing, you're valued.

You know, it's just, it's a fantastic approach to be able to, I guess, allow your kids to see that regardless of, you know, what's going on, as long as you're good with yourself on the inside, you can pretty much doesn't matter what life throws at you, you're going to be able to just move through it. It's i i can't recommend this course enough. It's just life changing. And it's because it's because you're you and you showed up for yourself. And you did it when it was even challenging. And you

just showed it. You didn't miss a single Wednesday night like it was. It was incredible to witness and now looking at your year, for next year. I'm like, wow, next year looks so exciting for you. What have you got coming up next year? 2023? What is coming up that was just part of your dream life design where you're like, No, I'm making it happen. And now it's happened. Well, my, my sister got engaged this year, and she's getting

married in Italy next year. And one of my plans on my, on my vision board was that I wanted to travel. And we're originally going to go over there for you know, a week, maybe two. We're now going over there for 31 days and doing Greece and London and Paris. And that's just like, like, your next level insane cannot wait. There's there's actually a lot of internal things happening at the moment and work that's gonna open up some, I think, from what the sounds of it some big

opportunities. Yeah. So I think you know, going, going through that work and, and releasing myself from feeling like I had to continue to honour someone's legacy. It's actually freed me to go, No, I can pivot and I can move wherever I go. Because that person will always be with me. I can't wait to see what happens. We went 2023 It's like you just go from one strength to

the next strength. And I know, you know, like we say another level and other devil you will have, I'm sure some old limiting beliefs come up that you will just continue to work through because you've got the tools you know what to do. And so, if there's anyone that's listening, and they're feeling a little bit like maybe like you were there a bit stuck or stagnant or maybe they're just really inspired to see someone like you who's you know, going from strength to

strength? What would you say to people who are on the fence about level up? Oh, it can't be on the fence. You've just got to do it. Like literally, it will transform your life. Like and I remember listening to podcasts with previous ladies and they said that I'm lucky Okay, okay. Oh my god, it actually does what it will. I think your podcast is freaking amazing. Joining lol Just, it takes it to that whole

new level. And the women to not just in the VIP group, but the women in all of low, like at the retreat is just so incredible. It's amazing to be around women who just support each other. There's no There's no bitchiness. There's, there's no judgement. It's just how the hell can we get you go from here to there? And yeah, it's, yeah, do lol 100% I know what, more than once. I had some people I've got one person who's done it three times. And she's like, I'm just

gonna keep going. And it's it is because of exactly what you just said. It's like you're surrounded by a whole community and tribe who are like, I will help you in whatever way I can. Because it's like we all believe in each other's dreams and believe that there's a space for everyone. You So, like you said, like that retreat, I'm still high off the Retreat. The Retreat was magic and I'm so grateful I will never not be grateful that you flew over from Sydney and I got to squeeze you

and Troy. Troy who is just beautiful and I'm so happy that you joined level up and you've become a beautiful friend in my life. So thank you so much Kate for being on this not only for being in level up but for being on this podcast and for showing others what's possible. Thanks Gary. If you are ready to see what's possible for you for 2023 Like I said, make sure you're on the waitlist. All of the information is in the show

notes. You want to be there to make sure that you get the very limited one on one spaces that I'm offering this round and over $500 in discounts and bonuses. Let's do 2023 with magic, I can't wait to do this with you. I will see you on the inside