💘 Intuition & Self Love to Release People-Pleasing & Self Doubt🌻
Dec 10, 2020•44 min•Season 1Ep. 21
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Episode description
Ashley Rachel is a mindset coach who helps ambitious, success-driven women prioritise their self care, release self doubt & love themselves fully.
In this episode we discuss:
- What 'intuition' actually means and how to tap into yours
- How to let go of perfectionism & be compassionate with yourself Â
- How discipline improves self trust
- How to improve your self worth
- Breathwork and how to incorporate this practice to release stored emotionsÂ
- How to release people pleasing tendencies
You can find Ashely on Instagram @ashleyrachelcoaching or check out her website at www.ashleyrachelcoaching.comÂ
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