196 Jalayne Mitchell: Classical Wellness
Episode description
In this episode, I’m joined by Jalayne Mitchell, founder of Classical Wellness, to discuss key issues surrounding mental health in the music industry. Our conversation covers a range of topics including:
- The impact of trauma on musicians.
- Holistic approaches to music careers.
- Managing self-doubt.
- The importance of setting healthy boundaries.
- Business insights and self-discovery in music.
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Download the transcript from this episode HERE
MORE ABOUT JALAYNE MITCHELL AND CLASSICAL WELLNESS
- Website: https://www.classical-wellness.com/
- The Musicians’ Wellness Symposium: https://www.classical-wellness.com/
- Instagram: https://www.instagram.com/classicalwellness/
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THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.