Episode 43: Q & A- How to Avoid Being Skinny Fat, Coming Back After Surgery, When To Add/Decrease Sets.
Apr 30, 2021•43 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.
Topics:
-What is skinny fat, and how to avoid it?
-How to get back into training/nutrition after surgery.
-When to add/decrease sets.
Click here to read "What Is Skinny Fat? And How To Fix It?"
Click here now to apply for online coaching with our team.
For the best experience, listen in Metacast app for iOS or Android