Episode 353: Q&A - Specialization Phases, RDLs Bother Low Back, Interpreting Results
Oct 23, 2023•16 min
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Episode description
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!
Topics:
- What is something that the research shows is “not significant” that you think may be
- Interpreting Results
- RDLs make Lower Back sore
Follow me on Instagram for more information and education: jeffhoehn_
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