Episode 315: Greg Potter- All About Supplements Part III
Episode description
Welcome to the Mind Muscle Connection Podcast!
Brace yourselves for another exciting episode with Greg! He’ll be talking ALL About Supplements! This is actually the third part of our Supplements Series with Greg. You can listen to episode 279 for Part 1 and episode 294 for part 2.
Even if supplements aren't your thing, fear not! Greg covered some fantastic alternatives for those seeking natural routes to health and wellness. He even went the extra mile and squeezed in some more supplement gems that are crucial for our health.
So, whether you're a supplement enthusiast or prefer a different approach, you wouldn't want to miss out on this valuable discussion!
Let’s talk about:
- Introduction
- Sleep
- Fat loss supplements
- Spinach tyhlakoids
- Curcumin
- Capsaicin
- Coffee
- Berberine
- Glucose disposal agents
- Protein
- Sleep Supplements
- Tart cherry
- Saffron
- Glycine & Rutaecarpine
- L'Theanine
- Gut supplements
- Zinc Acetate
- Cocoa
- Anti- aging
- Lithium
- Taurine
- Senolytics
- Where to find Greg
Where to find Greg:
Greg Potter, PhD | Helping people feel and perform better (gregpotterphd.com)
Reason and Wellbeing Podcast: Reason & Wellbeing on Apple Podcasts
Follow me on Instagram for more information and education: jeffhoehn_
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