Episode 112: Steve Hall- Takeaways From His Most Recent Prep
Dec 29, 2021•1 hr 10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder. You will learn about:
-(0:00) How long his prep was.
-(5:50) How many shows he did and his results.
-(37:00) Challenges with doing multiple shows.
-(43:37) Did he increase his calories into his show?
-(50:00) Did his high step count help him?
-(57:23) Immediate and long-term gameplan for Steve.
How to find Steve:
Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636
For the best experience, listen in Metacast app for iOS or Android