Bonus Episode: FREE Body Recomp Workshop
Apr 21, 2023•3 min
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Episode description
Sign up HERE
Learn the exact process I follow to create results for my clients. You will walk away with a step-by-step system for a body recomp so that you wont have to continue putting in hours of hard work while still not seeing the results you should be.
What you get:
- Most common reasons you arent happy with your look as you diet down.
- What is body recomposition (myths, what it is, why you want to do this, etc.).
- How to do a body recomp (training, nutrition, supplements, etc.)
- Sample 12 month plan and 4 week training plan.
- Live Q&A with Jeff
If you are interested in attending this live event click HERE to sign up.
I look forward to seeing you there.
If you have any questions on what this will entail, reach out!
For the best experience, listen in Metacast app for iOS or Android