Body Recomp Fat Loss Q&A | Ep 601
May 26, 2025•19 min
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Episode description
Welcome to the Mind Muscle Connection Podcast!
In this solo episode, I’m diving into Body Recomp Fat Loss Q&A!
I discuss some common questions and misconceptions about indulging foods like chocolate, movement, proper nutrition, and lifestyle factors. Plus, I cover how long to stay in a fat loss phase and much more.
If you’re in a fat loss phase or just curious how it works, this episode is packed with honest advice and relatable insights so don’t miss out!
Let’s talk about:
- Introduction
- Fat loss phases
- How to lose weight with minimal to no movement and chocolate is the center of diet
- How long do you stay in fat loss
- Fast VS Slow Weight Loss
Follow me on Instagram for more information and education: @jeffhoehn_
FREE 30 Min Strategy Call: HERE
Body Recomp Checklist 2.0 HERE
Nutrition Periodization Masterclass: HERE
How You Can Work With Me?: HERE
Coaching application: HERE
Body Recomp Checklist 2.0: HERE
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