Episode 3: Unearthing the Roots of Your Emotional Triggers

Hey beautiful souls! 🌸 Ready to dig deep and uncover what's really holding you back? Welcome back to The Mind Magic Method—the podcast turning self-help on its head for empathic millennial and Gen X women who've done all the work but still feel stuck in that endless cycle of people-pleasing and over-giving.

I'm your host, April Adams—emotion expert and creator of the Mind Magic Method. In this episode, we're spilling the tea on my secret sauce: Root Finding. Ever find yourself reacting intensely to something and think, "Why am I so triggered by this?" Well, it's time to get to the bottom of it.

We're diving into:

• The Power of Root Finding: Understanding how our childhood experiences shape our current emotional reactions.

• Real-Life Transformations: Hear how Rosa transformed her work life by uncovering past patterns, and how I healed my own core wounds that were holding me back in love.

• Tools to Uncover Your Roots: Learn the questions you can ask yourself to get to the heart of your triggers and start healing on a deeper level.

Imagine finally breaking free from those old patterns and stepping into a life where you feel truly seen, heard, and appreciated. Yes, it's possible! 🌟

So grab your favorite cozy drink, settle in, and let's unearth those roots together.

Ready to take the next step? If you're eager to dig deeper and start transforming your life today, I'd love to chat with you one-on-one. Book your free clarity consultation. Can't wait to connect and support you on this journey!

Stay magical,

April 💖

P.S. Don't forget to visit AprilAdams.org for more resources and updates!