The Mind Body Spirit Podcast - podcast cover

The Mind Body Spirit Podcast

Mind Body Spirit Festivalshows.acast.com

Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast!

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Lorna Byrne - How Angels Contribute To Our Personal Growth and Wellbeing

Spiritual visionary, international bestselling author and philanthropist Lorna Byrne has dedicated her life to remind humanity of the spiritual potential within us all. She is the author of seven best-selling books, including Angels in My Hair, A Message of Hope From the Angels, and Angels at my Fingertips and she has been published in more than 50 countries and 30 languages around the world. Her teachings are the result of a remarkable gift, a divine connection providing her with incredible, de...

May 23, 202439 minSeason 3Ep. 12

Robert Holden - How AI affects humans' Higher Purpose

Robert Holden’s innovative work on psychology and spirituality has been featured on The Oprah Winfrey Show, Good Morning America, a PBS special Shift Happens! and in two major BBC-TV documentaries on happiness. His latest project is PURPOSE CLUB - an online community for living a purpose-filled life. He is a New York Times best-selling author of 12 books including Happiness NOW!, Shift Happens!, and Life Loves You (co-written with Louise Hay). His recent book is Higher Purpose: How to Find More ...

May 20, 202452 minSeason 3Ep. 11

Debbie Frank - How astrology makes us better manifesters

Debbie is a renowned astrologer who has been in practice since 1984. A prolific media astrologer since 1994 when she started writing the horoscope column for SHE magazine, Debbie has also written horoscopes and columns for some of the UK’s biggest publications including the Daily Mail online, Sunday Express, Hello, Instyle, Sunday Mirror and Daily Mirror. Her media reach also includes BBC2’s Steve Wright Show where she is a frequent guest astrologer. She continues to see clients who have been co...

May 16, 202435 minSeason 3Ep. 10

Taylor Paige - How fear and stress can impact our intuition

Taylor Paige is an internationally recognized Angelic Intuitive, Astrologer, and Evidential Medium. She has worked with thousands of clients around the world, both in one on one sessions and through workshops on Angelic connection, Soulmate attraction, and healing the Witch Wound. Her mission is to connect as many people as possible to their angels and passed loved ones. We are so be welcoming her both to the Mind Body Spirit podcast and to the Mind Body Spirit Festival in May 2024. In her excit...

May 13, 202450 minSeason 3Ep. 9

Dr Sharon Blackie - How does spirituality come into hagitude and menopause?

The Mind Body Spirit Podcast is back this week to chat with Hagitude author Dr Sharon Blackie. Dr. Sharon Blackie is an award-winning writer, psychologist and mythologist. Her work is focused on reimagining women’s stories, and on the relevance of myths, fairy tales and folk traditions to the personal, cultural and environmental problems we face today. As well as writing six books of fiction and nonfiction, including the bestselling 'If Women Rose Rooted' and 'Hagitude', her writing has appeared...

May 09, 202440 minSeason 3Ep. 8

Marie Diamond | Feng Shui Your Life for Success

The Mind Body Spirit Podcast is back with a special bonus episode as we get closer the London Festival! Today we chat with international Feng Shui Master Teacher Marie Diamond.. Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, six-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie has been featured on NBC, Fox, and CBS and she also starred in the global phenomenon “The Secret”. Marie has taught more th...

May 06, 202440 minSeason 3Ep. 7

Dr David Hamilton - What's Hindering and Helping Our Mind-Body Connection?

Dr Hamilton is a writer, columnist, and kindness scientist. He is author of 12 books, including Why Woo-Woo Works, How Your Mind Can Heal Your Body, I Heart Me, and The Five Side Effects of Kindness. He is the honorary scientific advisor for the charity, 52 Lives, which helps people through acts of kindness. He joins our host @rachcoxlaughs to discuss all things mind-body, including his workshop coming up at Mind Body Spirit Festival London on Friday 24th May 2024 at 12.30pm-2.00pm called The Po...

May 02, 202438 minSeason 3Ep. 6

Theresa Cheung - How Dream Decoding Improves Manifestation

Described by Women's Health as the British 'Grande Dame of psychic, spiritual studies', Theresa Cheung has published numerous bestselling titles about the power of dreams to heal and change your life. A regular spiritual expert hosting dream decoding call-ins on This Morning, with appearances on BBC Radio 2 with Claudia Winkleman and BBC 5 Live with Nicky Campbell, she has become known as the 'Queen of Dreams'. In this episode of the Mind Body Spirit Festival podcast, Theresa discusses her upcom...

Apr 25, 202459 minSeason 3Ep. 5

Radhika Das - How Kirtan sparks inner joy

The Mind Body Spirit Podcast is back this week to chat with bestselling musician Radhika Das. In this conversation Radhika and our host Rach discuss; 🌟How Kirtan sparks inner joy 🌟Why mantra and meditation helps us reach our spiritual consciousness 🌟The ways we’re spiritual beings having a materialistic experience, rather than the other way round #mindbodyspirit #mbsfestival #mbspodcast #mind #body #spirit #podcast #kirtan #mantra #chanting Radhika Das is one of the most exciting and influent...

Apr 18, 202436 minSeason 3Ep. 4

Caggie Dunlop Reframing Saturn Returns: Your Cosmic Rite of Passage

Caggie Dunlop is a leading voice in the realms of personal development and spirituality, with a keen focus on astrology, relationships, identity, creativity and life's purpose. Her upcoming workshop at MBS Festival London 2024 titled Reframing Saturn Returns: Your Cosmic Rite of Passage on Saturday 25th May 2024 at 2.30pm will introduce you to a whole world of astrology for wellbeing you never knew existed. Her workshop will bring her bestselling book Saturn Returns to life, and she’ll explain i...

Apr 11, 202430 minSeason 3Ep. 3

Ruby Dhal - How Self-Love Enhances Self-Esteem and Mental Health

Ruby Dhal is a self-love content creator and self-published author of 5 books of poetry, prose and bite-size self-help with a social media following of over 600,000. Her upcoming workshop at MBS Festival London 2024 titled The Path to Self Love: Unlock Your Inner Strength on Sunday 26th May 2024 at 10.30am-12.00pm will introduce you to a whole world of self-love. It will show you how to embody self-love in mind, body and spirit, why self-love is linked to mental health and let you in on plenty o...

Apr 04, 202454 minSeason 3Ep. 2

Donna Noble - Why Spiritual Movement Isn't Just About Yoga

Donna Noble is one of the UK's leading yogis. Wellbeing Coach, Speaker, Educator, Author, and Social Justice and Diversity & Inclusion Activist, she wants to show that everybody is a YogaBODY. Her upcoming workshop at MBS Festival London 2024 titled Body Positive Yoga - Slow Flow Yang Yin on Friday 24th May 2024 at 4.00pm-5.30pm will show why flexibility is not the most important factor in yoga. Listen to this podcast to hear why, in her workshops, everyBODY feels welcome and can enjoy the t...

Mar 28, 202437 minSeason 3Ep. 1

Marisa Peer - Reprogram Your Immune System

There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named ‘Britain’s Best Therapist’ by Men’s Health magazine, Marisa has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. In addition to being a national magazine columnist, she has also appeared on countless major media outlets in America, Scandinavia, Japan, Africa, and throughout Europe. In this episode of the podcast she di...

Oct 27, 20201 hr 5 minSeason 2Ep. 10

Ben Bidwell - Changing The Stigma About Mental Health & Masculinity

Mindset and purpose coach Ben Bidwell, aka The Naked Professor, joins us to discuss the obstacles of ego and how to show up in the world. Ben also shares with us how he see's the shift of male identity and the opening up of the conversation of mental health in men and stepping away from the toxicity of traditional views of success and driver. For more information on things we are up to and for tickets to Ben's talk at our online festival visit our website www.mindbodyspirit.co.uk and for updates...

Oct 20, 20201 hr 5 minSeason 2Ep. 8

Edric Kennedy-Macfoy - Fuel Your Fitness with a Plant-Based Lifestyle

Can you fuel your body just on plant based produce? Edric Kennedy-Macfoy aka The Fit Vegan discusses in detail the benefits of a plant based lifestyle, fasting, listening to your body and watermelons! For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Edric visit https://edrickm.com/the-fit-vegan/ You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagr...

Oct 13, 202056 minSeason 2Ep. 7

Lisa Lister - Know your flow

In this weeks episode we sit down with Lisa Lister to discuss understanding your flow. If you are a person who bleeds, Lisa explains that there is a code- ancient, deeply spiritual and fiercely powerful. So powerful that it's barely been spoken about in over 2,000 years. Your menstrual cycle. Your period is way more than PMS, carb cravings and lady rage-it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships...

Oct 06, 202057 minSeason 2Ep. 6

Dr Richard Bander & Paul McKenna - Introduction to Resilience, Confidence and Conviction

We listen back to the audio from our incredible live event with Paul McKenna & Dr Richard Bandler as they share two free workshops an introduction to resilience, confidence and conviction. In these two free 30-minute introductory workshop, they will share how important it is to: Overcome negative thinking, obstacles and blocks. Access powerful resource states of mind and body. Gain supreme self-confidence. Create a compelling future. Increase your self-belief. This free to attend webinar is ...

Sep 29, 20201 hr 3 minSeason 2Ep. 5

Diana Cooper - Unicorns & Angelic Healing

Have you ever wondered why you see unicorns as toys and on t-shirts? How they communicate with you? Or what is their purpose? We discuss angelic healing and the power of unicorns with Diana Cooper, as she explains their importance and the role they play in our lives. For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Diana visit https://dianacooper.com/ You can also find out more about our sponsors LÄRABAR and our aligned values by clickin...

Sep 22, 202051 minSeason 2Ep. 4

Gemma Correll - Illustrations & mental health

In today's episode we sit down 'virtually' with Gemma Correll, cartoonist, writer, and illustrator. The author of A Pug's Guide to Etiquette, The Feminist Activity Book, and The Worrier's Guide to Life, among others. Self proclaimed 'anti-socialite and pug lady' Gemma Correll discusses how she found her creative output, avoiding hustle culture and how using humorous illustrations makes subject such as mental health and periods more accessible. For more information on things we are up to visit ou...

Sep 15, 202033 minSeason 2Ep. 3

Jay Shetty - Using ancient wisdom to solve modern problems

Have you ever wondered how to find your purpose? How to stop living based on other peoples opinions and start living your true self? Or even how to help manage anxiety and the pressures of modern life? We sit down with Jay Shetty who explains how drawing on ancient wisdom can help solve very modern day problems. From his own rich experiences in the ashram, Jay Shetty reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us. For more informatio...

Sep 08, 202046 minSeason 2Ep. 2

Ben Aldridge - How to be comfortable with being uncomfortable.

Series two returns with new sponsors LÄRABAR. We sit down with Ben Aldridge, author of How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset is an exploration of unique ways to leave our comfort zones, face our fears and overcome our anxieties. Heavily influenced by Stoicism, Buddhism, Popular Psychology and CBT, Ben's discusses how to experience the personal growth that we can only gain from pushing ourselves to the limit. For more inf...

Sep 01, 202050 minSeason 2Ep. 1

Swami Purnachaitanya - Understanding Vedic wisdom

The Vedic Tradition is the most ancient living tradition of spiritual and practical knowledge and wisdom. Swami Purnachaitanya discusses the sciences of Yoga, Ayurveda, Mantras and Yagyas, and how the ancient practices and ceremonies offer solutions for many problems the world is facing today. He also discusses with us how his journey to becoming a Swami and how he became inspired and guided by Gurudev Sri Sri Ravi Shankar. For more information on things we are up to visit our website www.mindbo...

May 05, 202052 minSeason 1Ep. 9

Jahnavi Harrison - The power of Kirtan and Mantra

Joined by Jahnavi Harrison, a writer, musician and artist who aims to channel her creative expression as a path to self-realisation and service. Jahnavi discusses the power and community which comes from Kirtan, sources of inspiration and creativity, and her life growing up at Bhaktivedanta Manor in Hertfordshire, England. For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Jahnavi visit http://jahnavimusic.com/ *Please note this episode wa...

Apr 28, 202047 minSeason 1Ep. 8

Mira Manek - Ayurvedic rituals for happiness

In today's episode, we sit down with Mira Manek the author of 'Saffron Soul' and 'Prajna' to understand how bringing the ancient wisdom of Ayurveda into your life through simple practices and nutrition can have a positive impact for every day and every occasion. For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Mira visit https://miramanek.com/ *Please note this episode was recorded before the Covid-19 pandemic. Hosted on Acast. See acast...

Apr 21, 202037 minSeason 1Ep. 7

Richie Bostock - Understanding breathing

Joined by Richie Bostock, The Breath Guy, at Olympia London we get to understand his journey into Breathwork and the importance of breathing. We may all do it everyday but Richie explains how understanding and using the breath purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every aspect of your life For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Richie visit www.thebreathguy....

Apr 14, 202049 minSeason 1Ep. 6

Yasmin Boland - Understanding today's new moon

In this pre recorded episode we visit Yasmin Boland in her London home to discuss how she got into astrology, what astrology is and the truth behind Mercury Retrograde. Yasmin will also explain to us what to expect from today's (24 March 2020) new moon. For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Yasmin Boland visit www.moonology.com *Please note this episode was recorded before the Covid-19 pandemic. Hosted on Acast. See acast.com/...

Mar 24, 202032 minSeason 1Ep. 5

Adam Roa - Life is Poetry

In this week's episode we sit down with Adam Roa to discuss how using creativity to amplify and embody more of your true essence. Adam also discusses the process and decision to film a large period of his life, his relationships and the use of ceremony in his life. For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Adam Roa visit www. adamroa.com Hosted on Acast. See acast.com/privacy for more information....

Mar 17, 202041 minSeason 1Ep. 4

Alice Liveing - Healthy living on & offline

What can we do to be 'healthy'? In this world of constant social pressure and abundant information, what are we supposed to do to live a 'healthy' lifestyle? We interview personal trainer and social media influencer, Alice Liveing, to find out and to understand why it's not just about getting sweaty in the gym. Alice also discusses the positives and negatives of social media, establishing a brand, and finding strength and resilience from her own personal challenges. For more information on thing...

Mar 10, 202041 minSeason 1Ep. 3

Kyle Gray - What are Angels trying to tell us?

Do you ever see the same number all of the time? Or feel like something is guiding your decisions? We chat with angel expert and international best-selling author, Kyle Gray, to discuss what angels are, what they do for us, and how they communicate. In this episode, Kyle discusses everything from when he first discovered angels, the meaning of angel numbers, energy protection, the power of crystals and so much more. For more information on things we are up to visit our website www.mindbodyspirit...

Mar 03, 202047 minSeason 1Ep. 2

#1 Paul McKenna - Hypnosis & Transformation

Have you ever wondered how to change your life for the better and find true happiness? In our first ever episode of Your Wellbeing Podcast we sit down with Hypnosis legend Paul McKenna PHD to discuss the power of hypnosis, the various techniques & methods he has used throughout his career. Paul will also share his tips on how to find fulfilling relationships in a disconnected world and to how to attain true happiness. This episode also includes a special meditation with Paul. For more inform...

Mar 03, 202041 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android