Gym Intimidation
Dec 18, 2020•15 min•Ep. 22
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Jen and Scott talk about the mentality behind frequent gym-goers and what you can do to help motivate yourself to get to the gym and be confident doing it.
For the best experience, listen in Metacast app for iOS or Android