5000 MILE YEAR

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

I ran 5,000 mile this year. In this episode, I talk about why this goal important to me and how I accomplished it. I also stack mileage.

If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nimbus+27&searchtext=megablast&from=supwell 

0:00 Intro

1:47 Getting Ready to Run

8:02 Stacking Mileage

19:45 How to Run 5,000 Miles in a Year

36:16 Post-Run Reflection

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/