5 Training Changes I Made to Run a 2:30 Marathon
Mar 09, 2026•30 min
Episode description
Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)
For the best experience, listen in Metacast app for iOS or Android
