The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions - podcast cover

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Hellerpowerpurposeplay.ca

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! 

You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?

If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

Episodes

#33. Sara Arnell: On Rising Up From Our "Lobster Moments"

I thoroughly enjoyed my conversation with Sara Arnell, and I'm sure you will as well. Sara offers a look into her personal struggles and how we can all learn from her story. She explains how lobster moments or moments of crisis and triggers can be the turning point for transition, and that we all have the power to "take off our robes, and lose the trappings of what we think defines us" Sara is a former advertising CEO, author and professor at The New School’s Parsons School of Design. Her thirty...

Oct 08, 202140 min

#32. Kavita Ahuja: On Being Vulnerable

Be inspired as Kavita, founder of Power Purpose Play speaks from the heart about her thoughts surrounding vulnerability , and how, as Brene Brown describes, “Vulnerability is basically uncertainty, risk, and emotional exposure.” We all experience some form of vulnerability at different times in our life. The key is to try to detach yourself from the consequence of your actions, don't be so concerned with external validation, and try and let go of that Gremlin that tells you, "I'm not good enough...

Oct 01, 202110 min

#31. Genein Letford: On Intercultural Creativity

Enjoy this next episode of The Midlife Reinvention Podcast, where we learn from Genein Letford about Intercultural Creativity, among many other important and relevant topics we can all apply into our lives. As the 2019 LA Lakers Business Woman and the 2015 CA Charter Teacher of the Year, Genein is a national thought leader and creator of the concept of ‘Intercultural Creativity™’. She is the Founder and Chief Creative Officer of CAFFE Strategies, and her 7 Gems of Intercultural Creativity is a l...

Sep 25, 202152 min

#30. Patti Pokorchak: On Living a Life With No Regrets

Enjoy this colorful conversation with Patti Pokorchuk. Her positive spirit, no-can-do attitude towards living a life on the edge is both entertaining and inspirational. Patti was NOT a born sales professional. She was the shyest female tech pioneer, proving that ANYONE can learn how to sell, AND love it too. Patti now teaches Entrepreneurial Sales at Ryerson University, in Toronto Canada. A serial entrepreneur since 1992, she helped co-found and run a software business, scaling to multiple 7-fig...

Sep 15, 202145 min

#29. Kavita Ahuja: On Realizing Your Dreams

Join Kavita Ahuja, Founder of Power Purpose Play https://powerpurposeplay.ca/ as she muses about the importance of realizing our dreams. She talks about how dreaming is not just for children, and somehow, as adults we have just stopped doing that. Her message is to DARE to DREAM , and that despite our perceived insecurities and lack of confidence, if we put our true intentions out into the world, the realization of our dreams is possible. Kavita celebrates the launch of our signature course: It'...

Sep 10, 20219 min

#28. Ashton Applewhite: On Ageism

It was such a pleasure to speak with Ashton Applewhite on this important topic - her passion for leading this emerging movement to raise awareness of Ageism and how to dismantle it is fascinating, and we can all learn from, and participate in spreading this awareness. Ashton is the author of This Chair Rocks: A Manifesto Against Ageism , and is a leading spokesperson for the emerging movement to raise awareness of ageism and to dismantle it. Ashton has been recognized by the New York Times , the...

Aug 28, 202154 min

#27. Kavita Ahuja: On Turning 55!

In this 26th solo episode of The Midlife Reinvention podcast, Kavita Ahuja, founder of Power Purpose Play https://powerpurposeplay.ca/ muses on what it means to her to turn 55 years of age. Society puts so many labels on each of us and how we should behave or what we should be doing at different stages of our lives. Kavita wants to turn those stereotypes on their head and take the word "crisis" out of midlife! Instead, midlife is a time for renewal and rediscovery, and a time when we should be l...

Aug 07, 202115 min

#26. Elle AyoubZadeh: On Beautiful Shoes … Walk How You Want

I loved my conversation with Elle AyoubZadeh, not only because of her inspirational story of how she created the beautiful brand which is Zvelle, but also because of her warmth, honesty, and courageous views on life and how we should all, Walk How You Want. I'm sure you'll love to hear her wonderful story of starting her own business and her views on empowering women. Elle AyoubZadeh is the Founder, CEO and Creative Director of Zvelle. For Global Citizens enriched by all cultures and connected t...

Jul 31, 202155 min

#25. Neela White: On Longevity Planning, and Caring for Elderly and Dying Parents

Learn from Neela White's own personal and tragic story of caring for her elderly and dying parents, and the passion by which she has drawn from her experience to provide insight to the work she does for her clients. Neela's tips to have those open discussion about death and the preparation for it, both financially and emotionally are so important. Neela White is a portfolio manager at 3Macs, a division of Raymond James Ltd., with more than two decades of experience working in the financial indus...

Jul 24, 202152 min

#24. Wendy Thomas: On Health Scares and the Power of a Positive Mindset

Be inspired by this next episode of The Midlife Reinvention, where we learn about Wendy Thomas, and her courageous story of surviving an early stage breast cancer diagnosis, and the power of a positive mindset. Her authentic and eloquent words and advice should make us all pause and reflect on what is really important in our lives. Wendy is the Founder of Wendy Thomas Coaching which helps individuals and teams excel in work and life by learning to harness the power of mindset. An early stage bre...

Jul 16, 202143 min

#23. Dena K. Martines: On Numerology, Astrology and the GenXWoman

Be inspired by the words and wisdom of Dena K. Martines, as we discuss all things numerology, astrology and the GenXWoman! Dena's passion for life and helping others find their purpose is unique, as are her views on how we are just getting started in our 50's. As Dena describes, its about setting life goals not retirement goals at midlife. It's not about winding down - you're just getting started! Dena K. Martines is an ex-corporate executive turned Entrepreneur and Career Strategist. Her missio...

Jul 09, 202159 min

#22. Carolyn Ray: On Women and Solo Travel

Enjoy this conversation with Carolyn Ray. Her passion for travel and living life on purpose is so real and motivating. I love her passion for building communities of women and empowering women to be the change agents in the world. Visit https://journeywoman.com/ to understand the importance of travel and how we can live a life of purpose anywhere we are in the world. Carolyn has over 25 years of experience leading communications and marketing firms as CEO of Interbrand, and launching her own fir...

Jul 04, 202150 min

#21. Dr. Rupinder Toor: On Women's Health and the Importance of Empowering Women and Girls

I so enjoyed my conversation with Dr. Rupinder Toor. Her passion for the advancement of women's health and the empowerment of women and girls and her work in the field of reproductive healthcare is so impressive and important. We can all learn so much from her, and her mission to champion women's health and culturally appropriate healthcare as well. Dr. Toor is the Founder & Medical Director of The IUD Women’s Clinic. She has been a pioneer in establishing women’s health as an area of focus ...

Jun 25, 202142 min

#20. Kavita Ahuja: On Rediscovering Yourself in Midlife

Kavita Ahuja, founder of Power Purpose Play, celebrates the 20th episode of The Midlife Reinvention Podcast! As she contemplates the incredible experience it has been, she stresses the fact that Midlife is NOT a crisis - it is an opportunity for each of us to step into our individual greatness and rediscover who we are and bring that out into the world. Kavita discusses what she terms, "The Pyramid of Reinvention" which consists of 6 steps: 1) Rediscovering Yourself - your inventory (skills, tal...

Jun 18, 202112 min

#19. Caroline Brookfield: On Everyday Creativity and Finding Your Courage to Face Challenges

Dr. Caroline Brookfield is completely lovely, inspirational as well as entertaining. Her no-nonsense approach to life, creativity and taking on new challenges is so inspiring. Caroline believes that if everyone took small, unconventional actions to embrace their inherent creativity, we could change the world. Her advice is rooted in science, and, by listening to our conversation, I'm sure you will be inspired to seek the edge of your comfort zone and move past that towards your own personal grow...

Jun 12, 202142 min

#18. Alexandra Stockwell: On Long-Term Relationships, Intimacy, Passion & Sex

I thoroughly enjoyed my interview with Alexandra Stockwell, and I'm sure you will also. Her advice on the importance of cultivating long term relationships is so refreshing to understand and implement. A wife of 25 years and a mother of 4, Alexandra believes the key to passion, fulfillment, intimacy and success isn’t compromise--it’s being unwilling to compromise--because when both people feel free to be themselves, and know how to love and be loved for exactly who they are, the relationship is ...

Jun 04, 20211 hr 1 min

#17. Dr. Nicole Cutts: On the Heroine's Journey

Follow the Heroine's Journey as explained by Dr. Nicole Cutts! In this fascinating and informative episode, Dr. Cutts reveals her insights into the heroine's quest, and topics like innate creativity and cultural competence which are so relevant for us today. She is a wealth of information, and we can all learn how to navigate challenges in our lives through her teachings . Dr. Nicole Cutts is a Keynote Speaker, Author and TV and Radio Commentator. She is also a Licensed Clinical Psychologist, Ce...

May 29, 202153 min

#16. Sandra Pierce: On Women and Money

Enjoy this next episode with Sandra Pierce. Her generosity and kindness of spirit is so evident, and her reinvention into the "Bag Lady of Bay Street" has inspired and helped so many women in her path. Not to mention her philanthropy efforts, Sandra is a force to be reckoned with, and we can't wait to see what she does in the next decades of her life! Sandra Pierce is a Portfolio Manager with RBC Dominion Securities and has been providing investment leadership for over 30 years and has an enviab...

May 21, 202145 min

#15. Erica Ehm: On Grit, Tenacity, and Continual Reinvention

Enjoy listening to Erica Ehm's remarkable journey of continual reinvention, influence, creativity and leadership. It will leave you inspired and encouraged to pursue your goals with grit, and with tenacity. I so admire her confidence to go after what she wants. As she says so eloquently, it all starts with you - so what are you waiting for? Erica Ehm is a Canadian Icon, entrepreneur, thought leader and creator. As a VJ or Video Jockey on Much Music - Canada's music station in the 80's and 90's, ...

May 14, 202154 min

#14. Michela Di Carlo: On Crunchy Tales, Pasta & Prosecco!

Enjoy this next episode of The Midlife Reinvention podcast with Michela di Carlo! Michela's zest for life is infectious and we can learn so much from her carefree and beautiful outlook on life. I'd encourage you all to read Crunchy Tales - as she is on a mission to reset the meaning of middle age, one story at a time. Her words and humor remind us that life is too short not to enjoy it! Michela di Carlo is a former feature writer for the most influential Italian National newspaper La Repubblica,...

May 07, 202140 min

#13. Emily Barrosse: On Sharing Your Bold Story

Be inspired as you listen to our next episode of The Midlife Reinvention, where Kavita Ahuja interviews the wonderful, Emily Barrosse. Emily's passion in life is to share women's stories to the world, and to empower them to be their best, bold selves. As Emily so eloquently describes, its important to share our stories, for all the world to learn from. Emily Barrosse is the founder and CEO of Bold Story Press, a unique hybrid publishing house for women authors who want to share their stories wit...

Apr 30, 202143 min

#12. Janet Omstead: On the Importance of Play

Enjoy this episode of The Midlife Reinvention, where Kavita Ahuja, founder of Power Purpose Play, talks about all things " Play " with Janet Omstead. Janet's practical approach to health and wellness is especially important as we approach midlife. Her zest for life and play is evident, and something we should all try to learn from, and embrace. Janet Omstead is a play expert, author and executive health coach who believes there is no one-size-fits-all for health and wellness outcomes. With over ...

Apr 23, 202140 min

#11. Kavita Ahuja: On Achievements

Join Kavita Ahuja on this special bonus episode of The Midlife Reinvention, as she discusses achievements, and how, especially as women, we need to acknowledge, celebrate and share each of our achievements with the world. It's not about comparing ourselves to others; it's about setting goals within ourselves which we strive to exceed. Kavita Ahuja, host of The Midlife Reinvention Podcast, is the Founder of Power Purpose Play, a Global Platform for Women who are charting a new course in midlife t...

Apr 21, 202114 min

#10. Maria Leonard Olsen: On Reinvigorating Your Life

Through this next episode of The Midlife Reinvention, Kavita Ahuja speaks with Maria Leonard Olsen, who discusses how she navigated her way through a very difficult youth, to now, after 50, where she has fully embraced life and all its beauty. Her story and guidance will sure to inspire you to take the time to re-evaluate your life, and think of ways to reinvigorate it to become your best self. Maria Leonard Olsen is a biracial woman whose parents were forbidden by law to marry in the early 1960...

Apr 16, 202146 min

#9. Lisa Mattam: On Beauty, Values & Diversity

On this episode of the Midlife Reinvention, Kavita has a far-reaching discussion with Lisa Mattam on topics relevant to many of us as we contemplate our next steps. How can we incorporate our values into our vocation? Lisa is a great example of this. Named by Profit Magazine as one of the Top Ten Emerging Women Entrepreneurs in Canada and recognized by the Indo-Canada Chamber of Commerce as Female Entrepreneur of the Year, Lisa Mattam is the Founder of Sahajan Skincare, an evidence-based natural...

Apr 09, 202143 min

#8. Linda Rossetti: On Women & Transition

On this episode of The Midlife Reinvention , Kavita Ahuja interviews Linda Rossetti , who shares here wealth of experience and research on the topic of Transition . Linda is a Harvard MBA and expert on transition and its impact on individuals and organizations. Her expertise is rooted in diverse roles; as CEO of a VC-backed tech company, as a Board member who led negotiations for a $1.5Bn healthcare merger, and as a C Suite executive at Fortune 500 Iron Mountain. Yet, nothing prepared her for he...

Apr 02, 202150 min

#7. Belinda Clemmensen: On Women and Leadership

On this episode of The Midlife Reinvention, Belinda Clemmensen and Kavita Ahuja discuss Women and Leadership. Belinda's thoughts are so powerful and relevant, and can be applied both personally, and within our organizations. Her whole life has been about helping other women lead their lives to their full potential. A self - described Change Maker, Belinda Clemmensen is the founder of the Women's Leadership Intensive, and the proud co-founder of the Leader Coach Intensive, whose mission is to ins...

Mar 26, 202137 min

#6. Robin Joy Meyers: On Discovering Your Joy

On this next interview with Kavita, Robin Joy Meyers discusses how she found her voice and Joy as an adult. Now, as a Joy Architect, she is educating and empowering thousands of women all over the world to do the same. With over 25 years of experience in the corporate and non-profit worlds, Robin married her expertise as a molecular geneticist and the early death of her mother to understand the science of fear and now helps empower women to amplify their voice, embrace change and thrive through ...

Mar 19, 202136 min

#5. Isabelle Fish: On Creativity and Community

We can learn so much from Isabelle Fish, on the importance of Creativity and Community in our lives. The story of her evolution from lawyer to businesswoman to patron of craft and design and builder of communities, is sure to inspire you! Isabelle Fish is a crafts and travel insider and the founder of Rue Pigalle. She curates and leads women-only trips for intimate groups of art, crafts and culture lovers who wish to expand their worldview, network and knowledge in a purposeful yet fun way. She ...

Mar 14, 202138 min

#4. Sheree Clark: On Courage

There can be many phases to reaching a big, brave goal, and our guest Sheree Clark is just the person to help us get some good traction. Today, Kavita interviews Sheree who says it takes guts to live the second half of your life for yourself . Sheree Clark is a Midlife Courage Coach, TV show host, inspiring speaker and accomplished author. Sheree has written and presented on topics ranging from finding your passion to overcoming career burnout. Her Fork in the Road coaching practice keeps her bu...

Mar 05, 202140 min
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