Breaking The Ice: Interview with Dan Bosomworth, Founder Of Brass Monkey - podcast episode cover

Breaking The Ice: Interview with Dan Bosomworth, Founder Of Brass Monkey

Apr 06, 202543 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you’ve been following us for a while, you’ll know that we love a good old cold plunge, so when the opportunity came up to speak to Dan Bosomworth, founder of ice bath company Brass Monkey we leapt at it.

We cover Dan’s own journey into cold water therapy, the mental and physical improvements he experienced, and the multitude of benefits cold water immersion can provide. 

From starting out with an old chest freezer in his garage, to building a brand that’s supplying commercial ice bath units globally, this is a really inspirational story, not to mention educational - so take a listen.

For more information:

Brass Monkey Website

Cold Exposure Free Guide

Journal: Brass Monkey Health Blog

Grab James' Book - The Midlife Male Handbook Now - From Amazon, Waterstones or WHSmith

The Midlife Male Handbook available now:
Amazon
Waterstones
WH Smith

Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.

For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com

Tik Tok: @themidlifementors
IG: @midlifementors

For the best experience, listen in Metacast app for iOS or Android