New Year, New Midlife Health Goals with Amy Wilson - 2.44 - podcast episode cover

New Year, New Midlife Health Goals with Amy Wilson - 2.44

The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Jan 04, 2024•52 min•Season 2Ep. 44
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Episode description

In Episode 2.45,we will talk about setting some goals for the New Year and I’m chatting with the Nutrition Coach Pharmacist Amy Wilson about health, fitness and nutrition….just in time for you to take advantage of this New Years motivation in the air.

New Year, New Midlife Health Goals with Amy Wilson - 2.44 | The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. podcast - Listen or read transcript on Metacast