#90 The 3 Phases of Detoxification

Last week we discussed how important your liver is to your overall health and especially in the detox process. 

This week in simple terms I dive into the 3 phases of detoxification and how it works and how each phase must support one another to work.

I give simple tips on how to help your own body to move through these phases with food and supplements.

Let me know your thoughts. DM me over on instagram @wellwomennetwork

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