#12 The importance of Adequate Vitamin Intake
May 07, 2018•15 min•Season 1Ep. 12
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
With all that you do everyday ladies it is so important that you are getting the adequate intake of the right vitamins.
In today's episode we are going to be exploring the plethora of roles that vitamins have on good health and development and why you can't live without them, what are vitamins, what are the different types of vitamins, the role they play in our bodies, what are vitamin deficiencies, who are at risk for nutritional deficiencies and what are some of the common symptoms of a vitamin deficiency.
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android