#1 Self Care
Feb 06, 2018•25 min•Season 1Ep. 1
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Episode description
Self-care is about you becoming a better version of yourself so that you can do all those other things that others need you to do. It's about not letting "YOU" get lost and put on the back burner. This episode explores simple self-care tips that every women should do for themselves. They are not an absolute but a good starting point from which to reference.
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