Join host Letty Sharp as she sits down with Ryan (Vocals) and Steve (Guitars) of Mallacht, a rising force in the Black Metal scene. With a clear homage to the traditional, classic Black Metal sound fused with a fresh, contemporary edge, Mallacht — which means “Curse” in Gaelic — have been turning heads with their powerful debut EP Black Sorcery. In this exclusive interview, Ryan and Steve discuss the band’s formation, their diverse influences, and the creative process behind standout tracks like...
Jul 22, 2025•35 min•Ep. 349
In this episode, I sit down with Steve (drums) and Robbie (guitar) from the 5-piece hardcore-infused metal outfit If It Bleeds – one of the most exciting names rising out of the Belfast heavy scene. We dive deep into: • How the band was formed • Steve and Paddy’s shared history in Heal of Achilles • Their debut WE CAN KILL IT EP — 13 minutes of crushing, high-impact metal mixed & mastered by Josh Robinson • Capturing raw live energy in both their recordings and chaotic, DIY music videos • A ...
Jul 18, 2025•43 min•Ep. 348
Join us for a wild and unfiltered chat with Dwayne Close (guitars) and Pete Crenshaw (vocals) from Belfast groove/thrash metal heavyweights Ketos! We dig into the band's origins, the evolution from their Rise EP to the full-length onslaught that is First Strike, and explore the themes and sound of their latest singles. We also dive into the incredible Irish metal scene, shouting out some of the bands that are absolutely killing it live and helping put Ireland firmly on the global metal map. Expe...
Jul 04, 2025•55 min•Ep. 346
In this episode, we dive into the origin and rise of Tide 7, one of the most aggressive and exciting new bands in Ireland’s heavy music scene. From drummer Jack’s initial vision in late 2022 to the formation of a powerhouse lineup featuring Luke, Aaron, and Mark — we explore how the band forged their signature sound blending metalcore, deathcore, djent, and mathcore. We also take a look at their self-produced debut EP Rinse and Repeat, their explosive live performances, and how they’re redefinin...
Jun 24, 2025•32 min•Ep. 345
In this episode, I sit down with Jen Vaughan (Vocals), Darren O’Keeffe (Rhythm Guitar) and Scott McGowan (Lead Guitar) of the band with Mike Jordan (Bass) & Barry English (Drums) making up the rest of Shadows Calling, one of Ireland’s most exciting rising bands blending alt-rock, grunge, and metal into a sound entirely their own. We dive into how the band came together—born during the 2020 lockdown as the brainchild of Mitchelstown native Darren O’Keeffe. He began writing original material f...
Jun 20, 2025•51 min•Ep. 344
Monk Fest 2025 will take place on July 5th in Pharmacia Bar, Limerick, to honour the memory of Rodgers niece Ash who was so well looked after by Temple St. in her final months. All money raised will be donated to Temple St. Children's Hospital and will go to the Play Therapy Department. • Tickets are €20 each and will allow access to the live performances upstairs in the venue beginning at 6pm with doors at 5.30pm. • The From The Depths Lane Party will begin at 3pm and will be free to attend. • ...
Jun 16, 2025•54 min•Ep. 347
Myself, Danielle, Evan, Letty & Joe of The Metal Cell Forums react to Metallica hitting Dublin for two nights in 2026 with Gojira, Avatar, Pantera & Knocked Loose being brought along for the craic! (Live Stream Podcast recorded in May 26th, 2025. Metallica is coming back to Ireland in 2026, and we need to talk about it. In this episode, we’re diving headfirst into what this gig means to Irish fans—because let’s be honest, it’s more than just another show. It’s Metallica. In Ireland. Agai...
Jun 09, 2025•1 hr 26 min•Ep. 343
Join us for an in-depth conversation with Grant Walsh (vocals/guitars), Tom Moylan (drums) and Liam Noctor (bass) of Dublin thrash metal band Psykosis as we dissect their long-awaited second album 'Mind Games'. Featuring eight tracks, the album blends reworked material from previous lineups with fresh, crushing new numbers, including the powerful latest single Boiling Point. We explore the songwriting approaches, riff construction, rhythmic intricacies, and production techniques behind each trac...
Jun 06, 2025•1 hr 21 min•Ep. 342
In this episode, Letty Sharp sits down with Nathan Price (vocals) and Ocean McCormack (guitars) of Limerick metal band War of Attrition. The band is gearing up to play the Tullamore Phoenix Metal Festival on May 31 at John Lee’s Bar & Venue—a one-day charity event in support of the National Missing Persons Helpline. The festival also shines a spotlight on the ongoing search for Luke Price, who has been missing for over three months. Luke's brother, Nathan Price, leads the band with a deep pe...
May 23, 2025•40 min•Ep. 341
Fangclub are a Dublin alternative rock band with members Steven King (Guitar/Vocals), Kevin Keane (Bass) and Dara Coleman (Drums). 2024s EP, “All Good”, marked a musical return for the band after an extended break since 2020. On the live circuit, Fangclub have supported bands such as Metallica, Smashing Pumpkins, Pixies, Muse, Biffy Clyro, Twin Atlantic, Nothing But Thieves, The Cribs, Swmrs and Frank Carter and The Rattlesnakes Letty got to sit down and chat with Steve & Kevin at Cleeres in...
May 13, 2025•25 min•Ep. 340
On this episode of the podcast, we’re joined by Justine and Sammy of Church Road Records/Employed To Serve—exploring how the dual demands of running a label and playing in a touring band shape their daily lives and creative decisions. Church Road Records may have started in 2017 as a DIY operation run out of a spare room, but in just a few short years, it has carved out a reputation for consistency, taste, and innovation in the world of underground heavy music. What sets Church Road apart isn’t ...
May 09, 2025•43 min•Ep. 339
Hailing from the Causeway Coast, Good Friend is Adam Carroll (lead vocals and bass), Izzy Curran (drums), and Andy Reid (lead guitar). These three Irish lads originally come from around Belfast/Northern Ireland but they moved to Newcastle, England to get shitty jobs and form a band. The jobs did indeed turn out to be shitty, but the band turned out great! 'We’ve always described our sound as Punk Rock salted by The Irish Sea. Melodic and ferocious.' The band are signed to Red Scare Industries (U...
May 06, 2025•16 min•Ep. 338
Two special benefit gigs are set to take place in Dublin and Cork on April 24th and 25th in support of Adam Moore, (Merch Limbo/ex guitarist with Hero In Error), who has been living with multiple sclerosis (MS) for over a decade. All proceeds from the shows will go directly toward funding Adam’s ongoing stem cell treatment in Serbia. In a deeply moving conversation, I was joined by Adam, long-time friend & Hero In Error drummer Steve "Confey" Reilly, along with Evan from Dead Cult Promotions...
Apr 22, 2025•54 min•Ep. 337
It was great to meet up with Grey Stag in this pre-recorded episode, before they played a jam packed Fred Zeppelins, in Cork with a serious support line up from Bodydrinkers, Dead Memories and Archaos courtesy of Dead Cult Promotions. Grey Stag were in town to promote their single launch for 'Cauldron Burn' and it was the perfect time to catch up with the lads to find out about the writing, recording and the build-up to the release of Mountain Breaker. Matt, Steve & Daragh have continued in ...
Apr 11, 2025•32 min•Ep. 336
Join myself, Danielle, Joe and Howard as we discuss the the impact of line-up changes in bands. What inspired the topic was the news of Brent Hinds departure from Mastodon and the potential fall out of revenue, creativity and legal issues that could occur. We look at bands on a local level also along with Joe and Howards experience of it first hand. Please 'SUBSCRIBE' to The Metal Cell YouTube Channel, if you haven't already. Support The Metal Cell Podcast...
Mar 28, 2025•1 hr 25 min•Ep. 335
Hunter (Vocals/Bass), Boydy (Drums/Vocals) and Grog (Guitars) of Northern Ireland based Teras have been absolutely killing it lately with live performances all over Ireland, including a memorable Siege of Limerick appearance last year and another invite back to play in Dolans this April. I invited them to The Metal Cell studios in this pre-recorded interview just after they played a killer set supporting XIII Doors at a sold out show in Fred Zeppelins of Cork the previous night. Muscles were ach...
Mar 28, 2025•58 min•Ep. 334
Letty interviewed Too Far Fetched in Fibbers where they were playing the Rage Metal Metal night alongside Angry Chair, Pain In Vain and Tide 7. Too Far Fetched are a brilliant upcoming five-piece metal band hailing from Mullingar, Co. Westmeath. Colin (Vocals), Anto (Guitars) & Evan (Bass) chat to Letty about the bands formation, playing Siege of Limerick, releasing their own music independently and future plans for this exciting Metal band winning fans over with some incredible live perform...
Mar 18, 2025•21 min•Ep. 333
I'm delighted to announce another episode focusing on promoting Irish Solo Metal artists. Kevin Byrne of Sonus Mortis makes a return to the show and making their debuts on the podcast are Fionn Murray of FÓS and Shane McCulloch of Temair. While they may have different styles and make incredible music, it's their creative energy and the enjoyment of doing this by themselves shines through on the interview. We hear plenty of insights into how each artist approaches his work, about their dedication...
Mar 14, 2025•1 hr 4 min•Ep. 332
The Metal Cell presents Roan Hynes , the solo next-gen music prodigy who’s breaking barriers by blending heavy metal with electrifying synthwave! With 16 explosive releases and a unique sound that combines shredding guitars, thunderous drums, and futuristic synths, this rising star is redefining the limits of genre-bending music in Ireland. Terror Syndrome is a perfect storm of intensity, emotion, and innovation along with live shows that are an absolute must-see—Roan brings an exciting, one-of-...
Mar 01, 2025•22 min•Ep. 331
It was a pleasure to welcome Frodo (Guitars/Vox/Synths) & Craig (Bass/Vox/Synths) of Nomadic Rituals back onto the show. The three piece doom/sludge band along with Mark on drums are about to release their incredible fourth album titled 'Fust' via Cursed Monk Records. Myself and Danielle talk through each track with Frodo & Craig and get some great insights into the recording of one of the heaviest and down right gruesome releases of 2025. Recorded and Mixing by Niall Doran at Start Toge...
Feb 14, 2025•55 min•Ep. 330
In this new episode of the podcast, I sit down with Shannon Bowman, a talented musician, sound engineer and photographer, who has just opened her very first recording studio called Studio 23, in Shandon Street, Cork. Shannon discusses the challenges and rewards of setting up a new studio and is on the lookout for all styles of bands and musicians to collaborate with. Shannon shares her journey into the world of music, telling me about how she ended up living in Cork after moving from America, wo...
Jan 31, 2025•24 min•Ep. 329
Our guest tonight was Gavin Malone of the excellent 'That Sound Podcast' which focuses on many aspects of the music scene featuring guest interviews, album reviews and whoever that Gavin and his co-host Luke Cassidy admire. Link is below. "Pantera is back and are coming to take over your town!" In the second part of the show, we dive into the iconic band's epic return to the stage with new members and a highly anticipated tour. Fans are buzzing with excitement over the legendary band's comeback ...
Jan 26, 2025•1 hr 25 min•Ep. 328
A fans perspective. Hugh Brint & Brian Moloney are in the front row of nearly all the Metal/Punk gigs in Cork and further afield doing what thethey love best, supporting the music that they love. We are also joined by Evan Prendergast of Dead Cult Promotions. We dive deep into why it's crucial to support your local heavy metal scene and how doing so can help foster a vibrant, inclusive community for all metal fans. Whether you're a long-time heavy metal enthusiast or new to the scene, this e...
Jan 17, 2025•50 min•Ep. 327
Bicurious are Gavin Purcell (Drums) and Taran Plouzané (Guitars/Vox); a confused, loud two-piece from Dublin, Ireland. They’ve built a loyal fanbase through extensive touring and have won over crowds both at home and abroad, establishing themselves as a recognizable force on the European rock scene. Bicurious released their second album Your Life is Over Now… on the 4th October 2024 via Big Scary Monsters. The record, which was created over 18 months, three countries and five recording studios, ...
Jan 03, 2025•28 min•Ep. 326
Join myself, Danielle, Evan, Joe, Howard and Letty on this special Live Stream Podcast to celebrate one of the best years ever for Irish Metal releases. We run through all our lists of favorite releases, merch and favorite bands, select the 2024 MVP of the Metal Scene and answer all your questions. There's plenty of banter and laughs as we work our way through all of the below categories on this mammoth episode of the show. Thank you all for your support throughout the year and please check out ...
Dec 20, 2024•2 hr 34 min•Ep. 325
I was delighted to be joined by Craig (Sea High) Hosey (Vocals) and Donal Bowens (Drums) of Idle Discourse to the podcast. The band are tearing up the Metal rule book by incorporating a huge amount of diverse influences and styles to create their own strange brew to intoxicate the punters. Their videos show a band that are creatively connected with their audience and with the release of their excellent 'Volume 2', I couldn't wait to catch up with Idle Discourse to chat about a huge year stamping...
Dec 19, 2024•57 min•Ep. 324
It was a pleasure to welcome Jim Knights (Guitars) & Chris Taylor (Vocals) of Manchester based The Leviathan onto the show for the first time. The Leviathan, who play extreme based metal with a healthy dose of doom infused groove, released the well received 'In Darkness It Crawls' on August 22, 2013 and then went on a hiatus for a couple of years. Members moved on to different projects and some dropped entirely out the scene. Jim however kept the fire lit throughout and finally the band retu...
Dec 05, 2024•58 min•Ep. 323
Letty welcomed David (Guitars) Patryk (Drums/percussion) & Thea (Vocals) of Death Can Wait. No strangers to the podcast, it was great to have them back on to talk about their killer ep called 'Symptom of Suffering' which was released in October 2024. Fans of both the podcast and Death Can Wait will remember they released the well received 'Slowly Sinking' ep in February. Since then they have gone from strength to strength with some memorable gigs around Ireland culminating in their Siege deb...
Dec 03, 2024•38 min•Ep. 322
It was a pleasure to welcome back John Roche (Guitar & Bass) & Shane "Red" Corcoran (Vocals) of brutal Death Metal band Crimson Butchery, to the show. Flying the flag for Death Metal, the Kilkenny duo have released their sophomore album 'Violence by Design' independently on November 1st. This album, like much of Crimson Butchery's work, has a masterful blend of technical riffs and drums and brutal mayhem of old-school 80s and early 90s death metal, with Red giving a master class in true ...
Nov 22, 2024•1 hr 4 min•Ep. 321
Barrfite is a band made up of: lead singer Harry Maloney, 19, from Stradbally in County Laois (near the border of County Kildare); guitarist Adam Hughes, 19, from Clarehall, County Dublin; bassist James Moriarty-Smyth, 19, from Sandyford in County Dublin; and drummer Sam Kelly, 18, from Newbridge, County Kildare. All four members of this outfit met last year while studying at the BIMM Institute music college in Dublin, and connected due to their similar taste in music, and the band was establish...
Nov 12, 2024•20 min•Ep. 319
