Episode 48: Relaxation
Jun 30, 2021•54 min•Ep. 48
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Episode description
Why should we relax? What is the best way to rest and relax? What is intentional relaxation? Is it better to be busy on vacation or do nothing? Summer is here, and for many this means vacations and relaxation. But are you really relaxing, or just zoning out? This, along with a Canada Day vs. Independence Day explainer, and we're helping you find that summer bliss.
#relaxation #netflix #lazy #intentionalrelaxation #mindfulness #jacuzzi
Don't forget about the book club: https://www.amazon.com/Black-Swan-Improbable-Robustness-Fragility/dp/081297381X
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