Episode 13: Too Sensitive?
Oct 16, 2020•41 min•Ep. 13
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Episode description
What is emotional sensitivity and why are some people more sensitive than others? When is sensitivity helpful and when does it cause problems? Can we do anything to adjust our level of sensitivity?
#sensitive #emotion #regulation #toomuch #numb #grounding #gobble #callous
Some relevant links:
For the highly sensitive person: https://hsperson.com
Regarding Henry: https://www.imdb.com/title/tt0102768/
Phineas Gage: https://en.wikipedia.org/wiki/Phineas_Gage
Emotional regulation: https://positivepsychology.com/emotion-regulation/
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