Use Your Mind to Handle Golf Stress - podcast episode cover

Use Your Mind to Handle Golf Stress

Dec 05, 202213 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We dive into a little bit of brain science to help you learn what stress is, why it happens, what it feels like, when it's unhelpful, and how to manage your level of stress so you can play better golf.

-----

Click here to sign up for The Mental Re-Grip ⛳️ newsletter to receive golf psychology help in your email inbox every-ish Tuesday.

-----

Take the Mental Game Assessment and learn your top mental game traits and your areas in most need of improvement.

-----

Have a suggestion for a topic or guest? Drop your suggestions here.

-----

Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.

-----

Follow Josh on social:

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

Everywhere else

For the best experience, listen in Metacast app for iOS or Android