Chris Troye
Episode description
Episode 39 of The Mental Game features Boston Red Sox Minor League pitcher Chris Troye, a philosophical and positive thinker zoned in on his mental skills.
Troye attended UC Santa Barbara, where he rapidly emerged as a stud pitcher and top prospect. But as a sophomore, Troye tore his UCL and missed the entire 2020 season after undergoing Tommy John surgery.
That’s when Troye hunkered down and learned who he really is: Not Chris Troye, the pitcher, but Chris Troye, who pitches. Since then, he’s dedicated himself to positive thinking, the Stoicism philosophy and social media as a force for good.
On The Mental Game, Troye delves into…
- How to mentally recover from Tommy John surgery
- Why he’s such a positive person
- His unique living situation, and how he learned to adjust on the fly
- Much more
Enjoy and remember to be kind to yourself.
The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher.