Chad McGehee

Episode 18 of The Mental Game Podcast is with the Director of Meditation Training at the University of Wisconsin Athletic Department, Chad McGehee. 

McGehee is literally one-of-a-kind: He’s the only Director of Meditation at an athletic department (as far as he knows). He serves a unique role in strengthening the minds of Wisconsin Badgers across all sports.

On the podcast, McGehee touches on his role at UW before explaining how we all can incorporate mindfulness practices into our daily lives. He even takes us through a short, but effective, mindfulness practice. 

Enjoy and be well.

The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher.