Ready to elevate your friendship game?! Join me as I welcome back one of my absolute favorite people on the planet, Sally Jane Douglas, for her third appearance on the show! Sally is a beacon of love in my life, and I’m thrilled that I get to share her incredible wisdom and warmth with all of you once again. In this episode, we dive deep into the essence of true friendship. Press play to hear: how to navigate conflicts and disagreements, how to maintain friendships through the different phases o...
Aug 07, 2024•1 hr 17 min
Did you know that there’s a simple communication hack that makes people perceive you as more warm and competent in your emails? In this moment, world-renowned people skills expert Vanessa Van Edwards walks us through the simple hack that will uplevel every email you send from here on out. Press play to learn: the crucial balance to strike in your language, the exact words to use to create warmth and competence, the role of emojis and exclamation points, and why voice memos can be a powerful comm...
Aug 05, 2024•5 min
Want to turn your average workday into something more extraordinary? I’ve got a cool hack for you: infuse it with rituals. No, I’m not talking about elaborate ceremonies or hours-long processes. I’m talking about small, meaningful practices that don’t take much time or energy, but can transform the way you feel and perform in your business. Press play to learn how to implement this hack, why I’m loving the results, and my favorite rituals for different parts of the day. Join SheLaunch: www.shela...
Aug 04, 2024•11 min
Struggling to boost your business profits? Want to know the key areas to focus on to see immediate results? In this moment, Bruce Campbell, the world's top-ranked business coach and one of my personal mentors, shares his insights on the best ways to rapidly increase your profits. Press play to learn: why it’s critical to know your numbers, the crucial metrics that every entrepreneur needs to monitor, why consistent execution over time matters, and the importance of keeping your eyes on the score...
Aug 01, 2024•11 min
What happens when you intentionally infuse your life and business with spirituality? If you ask Jessica Zweig, bestselling author, renowned podcaster, and serial entrepreneur, the answer is clear: you unlock unprecedented success and alignment. Described by Marianne Williamson as "a voice of her time" and hailed by Forbes as a “Personal Branding Expert,” Jessica is the woman you call when you want to unlock your inner gifts, unleash your light on the world, and scale your impact to new heights. ...
Jul 31, 2024•1 hr 5 min
What’s the best way to connect with a child who’s upset? In this moment, Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting — outlines a simple but radically effective technique for calming and connecting with your child when they’re experiencing overwhelming emotions like fear and frustration. Press play to learn: how many brains we actually have (it’s more than you think!), the “upstairs / downstairs” model of the brain, how to connect with a child when they’re ...
Jul 29, 2024•5 min
Welcome to Episode #600! Can you believe it? We’ve reached SIX HUNDRED EPISODES together! This milestone is a testament to the incredible community we've built here, and I want to extend my deepest gratitude to each and every one of you — your listens, downloads, ratings, and kind words have made this journey possible. To celebrate this special occasion, I’m joined by my favorite guest, my amazing husband, Nick Broadhurst. Together, we’re diving into some of the most thought-provoking topics we'...
Jul 28, 2024•1 hr 1 min
Do you get caught up doing ‘busy work’, instead of engaging in the deep, meaningful work that actually moves the needle? In this inspiring moment, bestselling author and professor of computer science Cal Newport shares the life-changing distinction between “deep” and “shallow” work, and how to identify each kind in your own workday. Press play to discover: what it really feels like to do deep work (and why it’s a good thing if your work feels hard sometimes), how to think like an artist but work...
Jul 25, 2024•5 min
Are we getting confidence all wrong? To debunk our cultural myths about confidence — and teach us proven strategies to build and strengthen this crucial skill — I’m joined by Erika Cramer, also known as The Queen of Confidence. After an early life colored by trauma and abuse, followed by experiences that would completely derail many people (like breaking her back and the death of her husband), Erika emerged from her challenges stronger and more empowered than ever. She’s now on a mission to teac...
Jul 24, 2024•48 min
Want to build your social media following and convert more followers into customers? In this moment, marketing expert Danielle Canty walks us through the social media approach that’s helped her go viral and generate millions in revenue. Press play to learn: why it’s crucial to understand the purpose of each social media post, the critical importance of the first second of your reel, the #1 account every content creator should be following, which metrics to track on social media — and which ones ...
Jul 22, 2024•13 min
Running an online business can be a wild ride — one day you're flying high, and the next, you're crying into your green juice, wondering if you’ll ever break through to the next level. But guess what? Shifting your business into growth mode isn't as complex as it seems. Press play to learn the five simple but powerful strategies that can turbocharge your business growth. Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/598 for the show notes. Join my newsletter: www.melissaambr...
Jul 21, 2024•10 min
Want to have an extraordinary sex life with your partner over the long term? The research says there are TWO surprising techniques that can help you achieve this. In this moment, bestselling author Emily Nagoski walks us through these two life-changing techniques. Press play to learn: the crucial role of trust in intimate relationships, the two techniques that successful couples use to sustain their connection, the “sleepy hedgehog” trick for a better sex life, why you shouldn’t panic if you’re ...
Jul 18, 2024•12 min
Ever wondered what separates great leaders from everyone else? What habits, routines and mindset hacks do high achievers rely on to hit their goals? And can getting up at 5am really change your life?! In this enlightening episode, I’m joined by none other than Robin Sharma, bestselling author of books like ‘The 5am Club’ and ‘The Monk Who Sold His Ferrari’ (among many others) and one of the world’s leading experts on personal development and leadership. Press play on this EPIC episode to discove...
Jul 17, 2024•1 hr 3 min
Do you know the simplest way to become a millionaire? Have a million dollar idea. In this moment, Marshall Sylver — a.k.a. The Millionaire Maker — breaks down this concept, and explains the fastest way to become part of the 7-figure club. Press play to learn: how a millionaire spends their time, how to shift your mindset into a state of certainty, the power of delegation, how to overcome your money blocks, and the simple 3-step process to rewire your thinking patterns for 7-figure success. Liste...
Jul 15, 2024•10 min
Are you living your life according to a set of imaginary “rules”... that might accidentally be holding you back from the life of your dreams? If so, you’re not alone. So many people are unwittingly following a set of self-imposed “rules”, without ever realizing that these rules aren’t real and they’re blocking them from success. There’s good news though: if your mind can create these rules, it can also dismantle them. So let’s talk about how to do that by examining 3 of the most common imaginary...
Jul 14, 2024•11 min
Do you suffer from unexplained sinus, lung or respiratory issues? Brain fog? Skin problems? Mold and heavy metal toxicity can be a common cause of all these symptoms and more. In this moment, bestselling author Danielle LaPorte shares the story of how she discovered and healed from high levels of toxicity caused by living in a mold-ridden building. Press play to learn: the red flags that caused her to seek out testing, the foods to avoid if you suspect mold toxicity, her holistic approach to hea...
Jul 11, 2024•12 min
When you change your nervous system, you change your life. But where do you even BEGIN when you’re under a mountain of stress? Is it possible to rewire yourself for calm when you’ve spent years steeped in cortisol? And can simple, daily actions really make a difference? To explore these critical questions, I'm joined by Jessica Maguire, an expert in neurophysiology and the founder of Nervous System School. Jessica's science-backed techniques for nervous system repair — particularly her groundbre...
Jul 10, 2024•58 min
Want to know the science-backed ways to be a better partner? In this moment, world-leading relationships expert Esther Perel is revealing the two top strategies — and they’re not what you might think. Press play to learn: the power of highlighting the positive things in your relationship, the critical importance of taking responsibility when you let your partner down, how to keep the romance alive when you have young children, and why longevity is not the best measure of relationship success. Li...
Jul 08, 2024•9 min
Do you ever feel like there simply aren't enough hours in the day? You're not alone. In our fast-paced world, time often feels like our scarcest resource. But what if I told you that with a few smart tweaks, you could reclaim 5-10 hours every week? That’s right, 5-10 extra hours that can be spent on whatever truly matters to you. Ready to make that a reality? Press play and let’s make it happen. Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/594 for the show notes. Join my ne...
Jul 07, 2024•10 min
Less than 18% of women hit 6 figures in their business, and only 2% reach the 7 figure mark. Why is that? In this moment with Natalie Ellis, co-founder of BossBabe, she reveals the key mental barriers preventing women from reaching 6 or 7 figures in their business. Press play to learn: the surprising power of focusing on what’s working, why it’s crucial to be patient on the path to your first million, how to dismantle your upper limits, and the critical importance of alignment and awareness List...
Jul 04, 2024•8 min
What small, simple habits can make the biggest difference to your health? Dr. Gemma Newman, also known as the Plant Power Doctor, joins us to unravel this question from a science-backed perspective, drawing on her training in nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. In this eye-opening conversation, we’re diving into the six essential healing habits that everyone should know, but that are often overlooked. Press play to discover: the critic...
Jul 03, 2024•1 hr 10 min
Tired of being interrupted? Want to exude more confidence and competence? In this moment, Vanessa Van Edwards, an interpersonal expert and bestselling author, teaches us the subtle communication cues that can help you be heard and perceived as more competent and likeable in every conversation. Press play to learn: the power of bookending your statements, how to use gestures to increase the impact of your words, why you need to check your voicemail RIGHT NOW, how to avoid the ‘question inflection...
Jul 01, 2024•15 min
Creativity isn't just for artists, poets, or musicians. It's a vital ingredient for success in any field – from entrepreneurship to problem-solving in your daily life. But let's be real: sometimes, our creativity feels like a well that's run dry. That's why in this episode, I'm delving into something super exciting – and a bit unconventional. I’m going to share 6 unusual methods to unlock your creativity. These aren't your typical “take a walk” or “keep a journal” suggestions. We’re going deep a...
Jun 30, 2024•13 min
Electromagnetic fields (or EMFs) have been linked to everything from cellular damage and poor sleep, through to depression, infertility and even cancer. And unfortunately, in our modern world, they are *everywhere*. So what can we do to reduce our exposure to this electronic pollution? In this eye-opening moment, Josh Hiam and Nick discuss a simple method for protecting yourself and your family from EMFs for better health, sleep and more. Visit cellstate.co Get 20% off with code MELISSA Listen t...
Jun 27, 2024•9 min
How do you avoid social blunders in the workplace? What is the hidden etiquette of emails, messages and digital communications? And how can having great manners contribute to our success in both our business and personal lives? Join me for this fascinating conversation with Jamila Musayeva, an etiquette coach who helps people navigate the often tricky world of manners, etiquette, and social interactions, whether it’s in person or online. In this eye-opening episode, we dive into: how to handle s...
Jun 26, 2024•1 hr 5 min
If you experienced an unhealthy attachment style with your own parents, are you destined to play out that same pattern with your own kids and partner? Absolutely not, according to Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting. In this fascinating moment, Daniel explains how to transform your childhood trauma into the ultimate tool for better relationships and parenting. Press play to learn: how different attachment styles impact relationships, the dangers of ...
Jun 24, 2024•13 min
As an entrepreneur, the way that I feel and perform has a direct impact on my business — and that includes my bottom line. So for that reason (among many others!) I place a huge priority on taking care of my body, mind, and spirit and giving them what they need to thrive. So in this episode, I'm sharing the exact daily routine and diet that have helped me excel as an entrepreneur and generate over $11 million in revenue. Join SheLaunch: www.shelaunch.com Head to www.melissaambrosini.com/590 for ...
Jun 23, 2024•33 min
What does it take to turn your financial health around? In today’s moment, New York Times bestselling author and personal finance expert Ramit Sethi walks us through a practical approach to rewriting your ‘invisible scripts’ about money. Press play to discover: overcoming common mindset blocks around money and work, the power of thinking big when it comes to wealth creation, and why you need to focus on becoming the best learner you can be. Listen to the full episode: Apple - https://podcasts.ap...
Jun 20, 2024•16 min
Want to know the marketing strategy that’s changed the game in my business? Automated DMs. This is a strategy you’ve probably seen in action before on social media, even if you didn’t quite know how it worked — or how powerful it was. At the most basic level, it works like this: a social media account will say something like “Comment RECIPE” in their post. Then when you comment, an automated bot instantly sends you the recipe inside your DMs. But let me tell you, there is SO much more to this st...
Jun 19, 2024•59 min
You probably already know that drinking water is important. But did you know that not all water is created equal? In this moment, Josh Hiam, the founder of Hydrogen Health, shares how the quality of our H2O impacts our wellbeing in a multitude of ways. Press play to learn: the importance of flow, why you should never drink out of plastic bottles, and the impact of correctly structuring your water. Visit Hydrogen Health: hydrogenhealth.net.au Get 20% off using code MELISSA Listen to the full epis...
Jun 17, 2024•10 min
