The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

Last refreshed: May 22nd, 2026 at 11:12 PM ⓘ

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Episodes

#236 - Thomas Curran: The Perfection Trap, Self Criticism & High Standards, Manufactured Scarcity, Work Vs. Vocation, Capitalism Problems, Human and Social Progress, Mental Health & Chronic Stress, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/perfectionism IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including whe...

Feb 09, 2024•1 hr 23 min•Season 1Ep. 236

#235 - Dr. Gary Richter, DVM: Pet Longevity, Intermittent Fasting For Dogs & Cats, Pet Supplements, Holistic Veterinary Care, Fresh Whole Foods Diets, Indoor Vs. Outdoor Cats, Berberine, Spermidine, & Rapamycin, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/longevityforpets IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including ...

Feb 02, 2024•1 hr 23 min•Season 1Ep. 235

#234 - Nina Teicholz: The Big Fat Surprise, Saturated Fat Myths, Vegan And Mediterranean Diets, Nutrition Science, Study Manipulations, Dietary Guidelines, Trans Fats & Seed Oils, Generational Nutrition Bias, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bigfatsurprise IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wh...

Jan 26, 2024•1 hr 19 min•Season 1Ep. 234

#233 - Loretta Breuning, Ph.D.: Why You’re Unhappy, Politics Vs Biology, Oxytocin From Crowds & Strangers, Social Status Climbing, Wanting Vs. Liking, Society's Perfectionism, Chasing Dopamine, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/unhappiness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat...

Jan 19, 2024•1 hr 44 min•Season 1Ep. 233

#232 - Melissa Bond: The Benzodiazepine Epidemic, Addiction Vs Dependency, Tapering Off Pills, Wife & Motherhood Challenges, Surprising Media Coverage, From Ambien To Ativan, Medical Self-Advocacy, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bloodorangenight IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including ...

Jan 12, 2024•1 hr 15 min

#231 - Dr. Anthony Youn: Everything Cosmetic Procedures, Botox And Fillers, Liposuction And Brown Fat, Autojuvenation & Slowing The Aging Process, Autophagy Supporting Diet, Collagen Supplementation, Retinol And Skincare, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/younger Go to autojuvenation.com to pre-order YOUNGER for LIFE: Feel Great and Look Your Best with the New Science of Autojuvenation™ plus a special free gift! IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mel...

Jan 05, 2024•1 hr 8 min•Season 1Ep. 231

#230 - Best Of 2023 (Part 2): Dave Asprey, Tony Horton, Dr. Gabrielle Lyon, Marion Nestle, Daniel Vitalis, Dr. Loretta Breuning, Izabella Wentz,, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part2 IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (includin...

Dec 29, 2023•1 hr 24 min•Season 1Ep. 230

#229 - Best Of 2023 (Part 1): Dr. Gabor Maté, Dr. Joel Kahn, Dr. Terry Wahls, Thomas DeLauer, Ben Azadi, Dr. Caroline Leaf, Kris Gethin, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part1 IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including w...

Dec 22, 2023•1 hr 28 min•Season 1Ep. 229

#228 - Moha Bensofia (Mendi): Mendi Neurofeedback Device, Brain Strengthening, Training The Prefrontal Cortex, Improving Mental Focus, Emotional Stability, ADHD, PTSD, Anxiety, & Depression, Optimizing Performance, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/neurofeedback IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including ...

Dec 15, 2023•1 hr 9 min•Season 1Ep. 228

#227 - Dan Levitt: Atoms From The Big Bang To Dinner, Mitochondrial Evolution, Photosynthesis And Snowball Earth, Women In Science History, Innate Plant Intelligence, CERN Particle Research, The Search For Alien Life, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/atoms IF Biohackers: Intermittent Fasting + Real foods + Life : Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, ric...

Dec 08, 2023•1 hr 52 min•Season 1Ep. 227

.#227 - Dan Levitt: Atoms From The Big Bang To Dinner, Mitochondrial Evolution, Photosynthesis And Snowball Earth, Women In Science History, Innate Plant Intelligence, CERN Particle Research, The Search For Alien Life, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/atoms IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice...

Dec 08, 2023•1 hr 41 min•Season 1Ep. 227

#226 - Dr. Matthew Lederman: Forks Over Knives, Wellness To Wonderful, Setting Warm Boundaries, Meeting Our Needs, Social Connection Vs. Narcissism, Threat Physiology, The Ducks Meter, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wellnesstowonderful IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Includ...

Dec 01, 2023•57 min•Season 1Ep. 226

#225 - Sean Wittenberg (Safe Catch): Safe Fish Consumption, Mercury Toxicity, Farmed Vs. Wild Fish, Fish Fraud, The Carbon Footprint Of Fish, Safer Fishing & Labor Practices, Ocean Pollution, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/safecatch Go To safecatch.com And Use Code MELANIEAVALON And Get 20% Off Sitewide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! AvalonX Sup...

Nov 24, 2023•2 hr 6 min•Season 1Ep. 225

#224 - Forrest Smith (Kineon Labs): NIR And Red Light Therapy, Effective Pain Relief, Sexual Health & Menstrual Pain, Reducing Chronic Inflammation, Treating Brain Tissue, Improving Depression & Anxiety, Optimizing Thyroid Function, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/kineon Go to kineon.io and use code MELANIEAVALON for 10% off AND free shipping in the US! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALON X SPIRULINA: Spirulina Is Being Formulated NOW! Ava...

Nov 17, 2023•1 hr 28 min

#223 - Tony Horton: The Evolution of P90x, Surviving Vs. Thriving, The "New Haters”, What You Can And Cannot Do, The Role Of Intuition, Learning To Change, Finding Your Purpose, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/tonyhorton IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/e...

Nov 10, 2023•1 hr 30 min•Season 1Ep. 223

#222 - Craig Emmerich: Carnivore & Keto Diets, Lyme Disease, Addressing Chronic Pain, Why Not To Add Dietary Fat, Inflammatory Markers, Personal Fat Threshold, Gluconeogenesis & Rabbit Starvation, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/craigemmerich Go To melanieavalon.com/ketoadapted With Code Melanieavalon To Save 10% Off Site Wide! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF...

Nov 03, 2023•1 hr 14 min•Season 1Ep. 222

#221 - Daniel Vitalis: WildFed, Becoming A Modern Day Hunter-Gatherer, Zoos & Aliens, Wall Of Green Phenomenon, Industrialized Food Products, Plant Sentience, Reconnecting To Nature, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/wildfed For A Limited Time Go To surthrival.com And Use The Coupon Code AVALON For 10% Off Any Order! IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EM...

Oct 27, 2023•2 hr 1 min•Season 1Ep. 221

#220 - Dr. Gabrielle Lyon: Muscle Centric Medicine, Optimal Protein Intake, Muscle Strength Vs Mass, Anabolic Resistance, The Protein Leverage Hypothesis, The Leucine Threshold, Protein Sources & Quality, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/foreverstrong IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.co...

Oct 20, 2023•1 hr 25 min

#219 - Dr. Jennifer Guttman: Beyond Happiness, Avoiding Assumptions, People Pleasing, Self Validation, Decision Making, Unfinished Tasks, Intrusive Thoughts, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/beyondhappiness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellf...

Oct 13, 2023•58 min•Season 1Ep. 219

#218 - Dr. Joel Kahn: Cardiac Health & CVD Risk, Statins & Lipoprotein(a), Wine & Longevity, Plant Based Diets & The Blue Zones, Dietary Vs. Blood Cholesterol, Daily Low Dose Aspirin, Vascular Age & CAC Score, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/LPA IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Win A Bottle Of Vitamin D! Join Our Instagram Giveaway Now. Follow Us At @Avalonxsupplements, And Comment To Win On The Pinned Giveaway Post! AVA...

Oct 06, 2023•1 hr 18 min•Season 1Ep. 218

#217 - Dr. Neeta Bhushan: That Sucked. Now What?, Personal Growth, Self Abandonment, Energetic Resiliency, Privilege & The Entitlement Trap, Scarcity Mindset, Manifestation, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/thatsucked IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Win A Bottle Of Vitamin D! Join Our Instagram Giveaway Now. Follow Us At @Avalonxsupplements, And Comment To Win On The Pinned Giveaway Po...

Sep 29, 2023•56 min•Season 1Ep. 217

#216 - Farmer Lee Jones: Regenerative Vs. Sustainable Farming, Microgreens & Sprouts, Natural Pest Control, Cover Crops & Companion Planting, Soil Nutrition & Pesticides, Eating Locally, Lunar Gardening, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/farmerleejonesquestions IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Win A Bottle Of Vitamin D! Join Our Instagram Giveaway Now. Follow Us At @Avalonxsupplements, And Comment To Win On The Pinne...

Sep 22, 2023•1 hr 13 min•Season 1Ep. 216

#215 - Vanessa Spina: Interpreting Ketones For Ultimate Fat Burning, High Protein Diets, Body Recomposition, Whey Protein Supplementation, Autophagy & Protein Turnover, Metabolic Flexibility, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/vanessaspina IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Win A Bottle Of Vitamin D! Join Our Instagram Giveaway Now. Follow Us At @Avalonxsupplements, And Comment To Win On The Pinned Giveaway ...

Sep 15, 2023•1 hr 41 min•Season 1Ep. 215

#214 - Ulrich Dempfle: The Carol AI Bike, REHIT Optimized Exercise Blood Glucose Control, VO2 Max & Longevity HIIT & Sleep Deprivation, Cardiovascular Health, Weight Management, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/carol IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Win A Bottle Of Vitamin D! Join Our Instagram Giveaway Now. Follow Us At @Avalonxsupplements, And Comment To Win On The Pinned Giveaway Post! A...

Sep 08, 2023•1 hr 43 min•Season 1Ep. 214

#213 - Charlotte Fox Weber: Our Secret Wants & Desires, Modesty & Egoism, Finding The Right Therapist, The Morality Of Pursuing Power, Planning & The Illusion Of Control, Acceptance & Giving Up, Dark Fantasies & Sexual Trauma, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/tellmewhatyouwant IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shel...

Sep 01, 2023•2 hr 53 min•Season 1Ep. 213

#212 - Dr. Caroline Leaf: How To Help Your Child, Reconceptualizing Memories, Telomeres & Stress, Mind Management, Cultivating Empathy, Dysfunctional Thoughts, Combating Bullying, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/childmentalmess IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon....

Aug 25, 2023•1 hr 24 min•Season 1Ep. 212

#211 - Christian Drapeau: Cracking The Stem Cell Code, Optimizing Tissue Repair, Scar Reduction, Organ Regeneration, Stem Cell Release & Migration, Embryonic Vs. Adult Stem Cells, Red & Yellow Bone Marrow, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/stemcells IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Don't Miss The Exclusive Discount On Next Year's Biohacking Conference By Subscribing At melanieavalon.com/emaillist! AVALONX MAGNESIUM NIG...

Aug 18, 2023•1 hr 57 min•Season 1Ep. 211

#210 - Dr. Dominik Nischwitz: It's All In Your Mouth, The Oral Microbiome, Modern Mouth Problems, Safe Amalgam Removal, Ceramic Implants, Jaw Bone Loss, Veneers, Crowns, & Cavities And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mouth IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium Threonate, The Only Type Of Magnesium Shown To Significantly Cross ...

Aug 11, 2023•1 hr 5 min•Season 1Ep. 210

#209 - Mike Sarraille: The Everyday Warrior, Cultivating Discipline & Drive, The Perception Of Failure, Social Media Life Balance, VUCA Environments, Combatting Victimhood, Leading With Love, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/everydaywarrior IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon....

Aug 04, 2023•1 hr 7 min•Season 1Ep. 209

#208 - David Milburn: Purifying Air Mold, Particulates, Biologicals, & VOCs, Hypoallergenic Travel Options, HEPA Vs. Other Filters, UV Sanitization Technology, Creating Ozone & Negative Ions, Sanitization Vs. Sterilization, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/hypoair IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfe...

Jul 28, 2023•1 hr 43 min•Season 1Ep. 208

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