Deconstructing Burnout - What is burnout and how can you avoid it! - podcast episode cover

Deconstructing Burnout - What is burnout and how can you avoid it!

Dec 01, 202240 min
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Episode description

A ten-minute talk and 30 minutes of meditation is the first full class of the Avoiding Burnout series I’m currently teaching in my in-person Meditation classes.
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