Compassion and Mindfulness
Oct 15, 2021•31 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A short (five minute) talk on mindfulness and compassion and 25 minutes of gratitude meditation.
A class from the meditation course at https://meditationcourse.live.
For the best experience, listen in Metacast app for iOS or Android