In this episode, we dive into the world of small-scale regenerative farming and why artisanal production brings us food packed with nutrients and vitality that mass production just can’t replicate. Here’s what we cover: The real difference between handmade, small-batch production and industrial manufacturing. Why mass-produced foods fall short in nutritional value compared to small-batch, artisanal alternatives. The greenwashing behind organic labels and the truth about industrial organic farmin...
Sep 11, 2024•1 hr 7 min•Ep. 372
Brett and Harry are back with another solo episode, diving deep into the pillars of personal growth, entrepreneurship, fitness, and faith. This episode is packed with honest reflections on accountability, discipline, and overcoming personal challenges, all while staying focused on living a life of meaning and purpose, rooted in Christian values. Here’s what we cover: The power of consistent fitness routines and setting clear goals. How accountability and self-reflection are key to building healt...
Sep 09, 2024•47 min•Ep. 363
In this episode, we dive into the incredible journey of the Tallow Twins, who are shaking up the skincare world with their natural, tallow-based products. We get into how they’re bringing ancestral health practices back to the forefront, all while building a successful, purpose-driven business fueled by authenticity and passion. Here’s what we cover: Why natural ingredients like tallow are superior to synthetic alternatives in skincare. How conventional products could be quietly harming your hea...
Sep 04, 2024•1 hr 12 min•Ep. 371
Meat Mafia friends! Today’s episode is a special one. We’re kicking off a new series of solo episodes with just the two of us. We’ll be mixing these in alongside our guest interviews, and honestly, we’re pumped to dive deeper into our own lifestyle, values, and connect more with our community. We hope you enjoy this episode, and if you have any feedback, we’d love to hear from you. Reach out to us on any of our social platforms—we’re always looking to improve, deliver the best content we can, an...
Sep 02, 2024•47 min•Ep. 370
Today on the podcast, we sit down with JP Sears to explore personal sovereignty and building mental resilience in the face of societal pressures. Here’s what we cover: How societal narratives influence personal beliefs and mental health. Strategies for managing stress, uncertainty, and societal pressures. The role of sovereignty and personal freedom in overall well-being. The importance of personal growth, self-awareness, and critical thinking. Managing media exposure and its impact on mental he...
Aug 28, 2024•1 hr 4 min•Ep. 369
Today, we sat down with Brad Womack, a true testament to what grit and resilience can do for your life. We dive into Brad’s story of building success in entrepreneurship, fitness, and personal growth—all rooted in a blue-collar work ethic that’s hard to find today. We get into the raw moments of starting a business from scratch, battling financial hardship, and the grind it takes to overcome adversity. In this episode, we cover: The power of grit and a blue-collar work ethic in achieving success...
Aug 26, 2024•1 hr 2 min•Ep. 368
Today on the show we speak to Dr. Isaac Jones, regarding the need to revolutionize healthcare with holistic, personalized, and preventative methods. The key topics discussed include: - Evolving from symptom-based medicine to a holistic, whole-person healthcare model. - Embracing personalized, inside-out healthcare over one-size-fits-all treatments. - Insurance and healthcare systems pivoting towards natural, preventative approaches. - Advocating for systemic healthcare reform to prioritize preve...
Aug 21, 2024•1 hr 3 min•Ep. 367
Brett & Harry speak with Jordan Wilson on the health risks of conventional sports drinks and how Jordan's new product, Saps, aims to disrupt the industry with a cleaner, more effective hydration solution. The key topics include: - The hidden dangers and health risks of conventional sports drinks. - The inspiration and challenges behind founding Saps. - The importance of clean, natural electrolyte supplementation for everyday health. - The entrepreneurial journey, including the transition fro...
Aug 19, 2024•56 min•Ep. 366
Brett & Harry speak with Mike Feldstein about the critical role of optimizing indoor air quality for overall health and well-being, and the innovative solutions needed to achieve it. They discuss the importance of air quality on overall health, including its impact on sleep and allergies, the connection between mold, VOCs, and other pollutants with chronic health issues, the impact of cooking on indoor air quality, especially the pollutants generated by high-heat cooking, the importance of r...
Aug 14, 2024•1 hr 52 min•Ep. 365
Today's episode is Harry's interview with Matt Lupi, from his podcast Define Success . It was an awesome conversation. We covered a lot of topics, including the harmful effects of glyphosate and its controversial inclusion in organic food labeling; the importance of high-quality, animal-based nutrition and our personal experiences with dietary changes; the industrialization of food production in the U.S. and its impact on public health; the historical shift from natural to processed foods and wh...
Aug 12, 2024•1 hr 5 min•Ep. 364
Today’s guest is Zack Strength, a former USC defensive tackle turned fitness influencer, known for his incredible meal photos on social media of an animal-based diet. Zack shares his journey from a high-carb athlete to a low-carb advocate, losing over 90 pounds with a ketogenic diet. He focuses on whole, animal-based foods and intense full-body workouts. Zack emphasizes consistency and finding a personalized routine that works for you, whilst avoiding the pitfalls of information overload in the ...
Aug 07, 2024•1 hr 9 min•Ep. 363
Returning guest Zach Pogrob joins us on the pod today. Zach Pogrob is a creator and influencer, known for his raw & authentic writing and now famous association with the word 'obsession'. Zach has amassed a following of over 1.4 million on Instagram by embodying and promoting the idea of obsession as a transformative force in life, which he is currently embodying through running. Zach's journey from a relatively unknown individual to a widely recognized figure has been quite extraordinary. A...
Aug 05, 2024•1 hr 24 min•Ep. 362
Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live...
Jul 31, 2024•1 hr 1 min•Ep. 361
Ex-vegan Mollie Engelhart is the chef and founder of Sage Regenerative Kitchen in L.A. Initially committed to proving that a vegan farm could thrive without animal death, Mollie's journey led her to embrace regenerative agriculture, recognizing that nature's cycles of life and death are integral to supporting biodiversity and soil health. She transitioned her vegan restaurants to Sage Regenerative Kitchen, where she prioritizes serving whole, single-ingredient foods sourced from regenerative and...
Jul 29, 2024•1 hr 48 min•Ep. 360
Key topics discussed: - how bone broth and beef tallow, rich in collagen and essential nutrients, support gut health, nutrient absorption, and overall wellness. - regenerative agriculture, ethical sourcing, and supporting sustainable farming communities. - the resurgence of traditional foods like bone broth and beef tallow, and their health benefits in modern diets. - ketogenic and carnivore diets, their benefits for energy and mental clarity, and whether balance is necessary. - the profound psy...
Jul 24, 2024•1 hr 17 min•Ep. 359
Judy Cho is a board certified animal-based nutrition expert, and author of Carnivore Cure and the Beginner's Guide to Carnivore. Judy has transitioned from a successful career in nutrition consulting to becoming a prominent voice in the nutrition & health and wellness community. Having suffered severe health struggles through eating disorders, Judy's aims to provide a plethora of incredible resources to educate and guide individuals on their journey to metabolic flexibility and overall well-...
Jul 22, 2024•1 hr 16 min•Ep. 358
Charles Mayfield is the founder of Farrow Skincare , an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the July Tennessee sun. Charles decided to use some lard from his farm to protect his skin from peeling out of necessity and it wasn't until the next day t...
Jul 18, 2024•43 min•Ep. 357
Charles Mayfield is the founder of Farrow Skincare , an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the July Tennessee sun. Charles decided to use some lard from his farm to protect his skin from peeling out of necessity and it wasn't until the next day t...
Jul 17, 2024•46 min•Ep. 357
Welcome to our podcast episode where we delve into the crucial topic of emotional eating and how to foster a healthier relationship with food. In episode 272 , we explored the ultimate guide to getting healthy, starting with this fundamental aspect of nutrition. Why Your Relationship with Food Matters: Many of us lack awareness of our food habits, often making impulsive choices driven by convenience or emotions. Understanding and taking control of our food decisions is key to achieving long-term...
Jul 15, 2024•12 min•Ep. 356
Quite simply, this is one of the best podcast episodes we've recorded. It dives into all of our favorite topics including: - John D Rockefeller's influence on the Flexner Report - C40 Cities and how our mayors want us not to eat meat - The Food Pyramid and what went wrong If you want to listen to the full-length episode check it out here .
Jul 12, 2024•28 min•Ep. 355
On today's episode of the podcast, we were joined by a true maverick in the world of "food is medicine", Mark McAfee. Mark owns and operates Raw Farms, the largest raw dairy operation in the world. He's passionate about educating and sharing more about the history of raw milk, to give people an informed perspective as to why they should include it in their diet. In this conversation we unpacked: - The History of Raw Milk - Is Raw Milk Bad for You? - The Benefits of Raw Milk - Can Raw Milk Heal C...
Jul 11, 2024•1 hr 24 min•Ep. 354
Check out our Telegram group ! Chris Lieto is a renowned triathlon athlete known for his exceptional achievements in the sport and his transformative coaching philosophy. With a career spanning over a decade, Chris has made significant contributions to the triathlon community both as a competitor and as a coach. Accolades and Achievements: Professional Ironman Victories : Chris has won several Ironman races, showcasing his endurance, skill, and dedication to the sport. 2009 Ironman World Champio...
Jul 10, 2024•1 hr 1 min•Ep. 353
Check out our Telegram group ! Chris Lieto is a renowned triathlon athlete known for his exceptional achievements in the sport and his transformative coaching philosophy. With a career spanning over a decade, Chris has made significant contributions to the triathlon community both as a competitor and as a coach. Accolades and Achievements: Professional Ironman Victories : Chris has won several Ironman races, showcasing his endurance, skill, and dedication to the sport. 2009 Ironman World Champio...
Jul 09, 2024•33 min•Ep. 352
Join the Telegram Group ! Episode Description: In this special solo episode of the Meat Mafia podcast, Harry shares a heartfelt and motivational message designed to inspire you to reignite your passion and take actionable steps toward your goals. As we hit the halfway mark of the year, Harry provides valuable insights and practical advice to help you reflect, reset, and re-energize for the months ahead. Key Takeaways: Reignite Your Passion: Harry emphasizes the importance of finding what lights ...
Jul 08, 2024•21 min•Ep. 351
Myles Snider is one of our good friends and a remarkable cook. He's studied cooking for years and been a part of some pretty serious kitchens in Mexico and elsewhere. One of the things that drew us to Myles when we first met him was his ability to bring people together around good food. It was a total gift and in this episode of the podcast, Myles does a great job trying to share those gifts as best as possible. If you want to listen to the full-length episode of this podcast, check it out on ep...
Jul 05, 2024•27 min•Ep. 350
Emilie Toups is the founder of Toups & Co Organics, a brand dedicated to non-toxic, natural lifestyle solutions. Her journey began with personal and family health challenges, leading her to embrace and promote holistic wellness. After facing thyroid issues and her daughter's eczema, Emilie and her husband improved their health by eliminating processed foods, environmental toxins, and adopting natural remedies. This transformation inspired the creation of Toups & Co Organics, highlighting...
Jul 04, 2024•30 min•Ep. 349
Emilie Toups is the founder of Toups & Co Organics, a brand dedicated to non-toxic, natural lifestyle solutions. Her journey began with personal and family health challenges, leading her to embrace and promote holistic wellness. After facing thyroid issues and her daughter's eczema, Emilie and her husband improved their health by eliminating processed foods, environmental toxins, and adopting natural remedies. This transformation inspired the creation of Toups & Co Organics, highlighting...
Jul 03, 2024•35 min•Ep. 349
Bobby Ryan is a former competitive skier turned marketing professional and entrepreneur. He's the founder of Hybrid Athletes Consulting and co-founder of Drink Birk. Bobby also runs marketing for Sisu Sauna. Raised in Kingston, New York, he competed globally in skiing and skied for the University of Colorado. After a career-ending injury, Bobby pivoted to marketing, utilizing self-taught skills in writing, copywriting, and AI to lead efforts for Sisu Sauna. Bobby is an endurance athlete, recentl...
Jul 02, 2024•39 min•Ep. 348
Bobby Ryan is a former competitive skier turned marketing professional and entrepreneur. He's the founder of Hybrid Athletes Consulting and co-founder of Drink Birk. Bobby also runs marketing for Sisu Sauna. Raised in Kingston, New York, he competed globally in skiing and skied for the University of Colorado. After a career-ending injury, Bobby pivoted to marketing, utilizing self-taught skills in writing, copywriting, and AI to lead efforts for Sisu Sauna. Bobby is an endurance athlete, recentl...
Jul 01, 2024•39 min•Ep. 348
Jen Gottlieb joined us on episode 270 of the Meat Mafia Podcast and she taught us so much about her habits and frameworks for success. We walked away from the conversation inspired to apply some of her approaches for ourselves, so we wanted to resurface this conversation in case you missed it! Telegram Food for Thought...
Jun 28, 2024•15 min•Ep. 347
