The Meaning Project - podcast cover

The Meaning Project

Dr. Daniel A. Franzwww.danielafranz.com
The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will.

And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more!

Grab some meaningful merch here: https://the-meaning-project-podcast.creator-spring.com/

And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: https://www.patreon.com/themeaningprojectpodcast
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

TMP-Ep197 - Vulnerability: The Key to Authentic Male Relationships w/ Dr. B.

In this conversation, Dr. Dan and Dr. Baruch B. Halevi discuss the significance of male peer groups, the importance of vulnerability and authenticity in male relationships, and the historical context of these gatherings. They explore the structure and process of peer groups, emphasizing the need for confidentiality and trust. The discussion also touches on the potential of retreats and the use of plant medicine for personal growth and healing, highlighting the transformative experiences that can...

Jun 30, 202546 min

TMP-Ep196 - Love & Respect

In this episode of the Meaning Project Podcast, Dr. Dan reflects on the journey of the podcast as it approaches its 200th episode. He discusses the importance of mental health, meaning, and purpose, particularly in the context of men's experiences. The conversation delves into the themes of love and respect in relationships, emphasizing the need for effective communication and understanding between partners. Dr. Franz also highlights the significance of sexual connection in maintaining healthy r...

Jun 23, 202535 min

TMP-Ep195 - Understanding Addiction Medicine Today w/ Dr. Mark Hrymoc

In this episode of the Meaning Project Podcast, Dr. Daniel A. Franz engages in a comprehensive discussion with Dr. Mark Hrymoc, a double board-certified psychiatrist specializing in addiction medicine. They explore the current landscape of addiction treatment, including the effectiveness of traditional methods like AA and the integration of modern medications. The conversation delves into the complexities of addiction, the role of genetics, and the emergence of behavioral addictions. They also d...

Jun 09, 202547 min

TMP-Ep194 - The Enneagram and Psychedelic Therapy: A Healing Connection w/ Lynn McCracken

In this engaging conversation, Dr. Dan and Lynn McCracken explore the intersection of mental health, purpose, and personality through the lens of the Enneagram and psychedelic therapy. They discuss the importance of being present in the moment, the significance of understanding one's personality type, and the metaphor of tuning a guitar to illustrate the journey of self-discovery and healing. The dialogue emphasizes the need for connection, the value of self-awareness, and the potential for pers...

Jun 02, 20251 hr 1 min

TMP-Ep193 - Memorial Day 2025: Men's Health - A Conversation on Wellness with Retired CPO Joseph Paul

In this episode of the Meaning Project podcast, Dr. Daniel A. Franz and retired Chief Petty Officer Joseph Paul discuss the importance of men's health, particularly in the context of post-military life. They explore the struggles men face regarding physical, mental, and emotional wellness, emphasizing the need for lifestyle changes and the significance of respect in relationships. The conversation also touches on parenting and the importance of connecting with loved ones through shared interests...

May 26, 20251 hr 3 min

TMP-Ep192.2 - On the Nature of Addiction - Updated!

In this episode of the Meaning Project Podcast, Dr. Dan delves into the complex nature of addiction, sharing personal experiences and insights from his 25 years as a licensed clinical addictions counselor. He discusses the impact of relationships, trauma, and societal factors on addiction, as well as various treatment models and the importance of connection in recovery. The conversation emphasizes the need for a deeper understanding of addiction and the potential for healing through meaningful c...

May 19, 202532 min

TMP-Ep192 - On the Nature of Addiction

How are you doing? No, seriously, how have you been doing lately? It seems, to me, that a lot of people are struggling, or unhappy, or just plain having a rough time. I had a client ask me recently, "Is anyone out there REALLY happy these days?" My initial reaction was, "Well.... yeah."But some days I really wonder. Last week was a rough one for that - wondering about people's happiness and overall wellbeing. The Addiction Bug definitely struck hard in my office. And, that really seemed to effec...

May 12, 202537 min

TMP-Ep191 - Transformative Healing: Commitment to the Journey w/ Julian Bermudez

In this episode of the Meaning Project Podcast, Dr. Dan engages in a profound conversation with Julian Bermudez, a psychedelic-assisted therapist. They explore the nuances of trauma, particularly the often-overlooked 'small T' trauma that affects many individuals. Julian shares insights on how early experiences shape our sense of safety and self-worth, emphasizing the importance of understanding and healing from these past pains. The discussion also delves into the significance of attachment in ...

May 04, 20251 hr 4 min

TMP-Ep190 - Transforming Parenting and other Relationships with the Nurtured Heart Approach

In this episode, Dr. Dan and good friend & therapist Bridget Saladino explore the transformative power of the Nurtured Heart Approach in parenting and relationships. They discuss personal experiences with psychedelics, the challenges of parenting, and how a shift in perspective can lead to profound changes in family dynamics. The conversation emphasizes the importance of emotional connection and understanding in nurturing relationships, particularly in the context of parenting intense childr...

Apr 28, 202559 min

TMP-Ep189 - Whole You: Mapping Wellness Inside & Out

In this episode of the Meaning Project podcast, Dr. Dan discusses the importance of meaning, purpose, and resilience in mental health. He explores the potential of psychedelic therapies, the role of lifestyle factors in mental well-being, and the significance of spirituality in healing. The conversation also delves into trauma, resilience, and the mind-body connection, emphasizing the need for a holistic approach to mental health. Takeaways The importance of integrating meaning and purpose into ...

Apr 21, 202531 min

TMP-Ep188 - The Meaning of Mature Masculinity w/ Greg Liotta

In this episode of the Meaning Project Podcast, Dr. Dan engages in a deep conversation with therapist Greg Liotta about the intersections of mature masculinity, psychedelic therapy, and personal growth. They explore the importance of surrendering to experiences, the role of psychedelics like 5-MeO-DMT, and the significance of breathwork in healing. The discussion also touches on the societal pressures surrounding masculinity and the need for connection and understanding in mental health. In this...

Apr 14, 20251 hr 7 min

TMP-Ep187 - Psychological Potpourri: Amends, Meaning, Community Engagement, and of course, Ketamine

In this episode, Dr. Dan explores the intersection of mental health, community engagement, and the importance of meaningful work. He discusses his experiences with community mental health initiatives, the significance of teaching and rebuilding relationships, and the wisdom found in human history. The conversation delves into the concept of making amends and healing relationships, emphasizing the role of ketamine-assisted therapy in modern mental health practices. Dr. Dan also shares his future ...

Apr 07, 202534 min

TMP-186 - The Healing Power of Ketamine Therapy w/ Julie Addis

In this episode of the Meaning Project Podcast, Dr. Dan interviews good friend and partner in Ketamine work, Julie Addis, a leading figure in ketamine-assisted psychotherapy. They discuss the evolution of ketamine treatment, its mechanisms, and the profound effects it has on patients suffering from treatment-resistant depression and other mental health issues. Julie shares inspiring success stories from her clinic, emphasizing the importance of realistic expectations and the role of therapy in c...

Mar 31, 202531 min

TMP-Ep185 - Ketamine Assisted Psychotherapy: In My Office for the 1st Time

In this episode of the Meaning Project Podcast, Dr. Dan discusses his extensive experience in mental health and the evolving landscape of therapy, particularly focusing on psychedelic-assisted therapies like ketamine. He reflects on the historical context of psychedelics, their potential benefits compared to traditional SSRIs, and shares insights from his recent experiences with ketamine-assisted psychotherapy. In this conversation, Dr. Dan discusses his experiences with ketamine-assisted therap...

Mar 24, 202528 min

TMP-Ep184 - Discovering Meaning in Awakening

In this episode of the Meaning Project podcast, Dr. Dan reflects on his recent experiences in Colorado, exploring themes of meaning, spirituality, and the human condition. He discusses insights from Mark Nepo's 'Book of Awakening' and connects them to Viktor Frankl's teachings on suffering, guilt, and death. The conversation emphasizes the importance of embracing life's challenges, finding meaning in suffering, and the role of community in personal growth. takeaways The journey of life involves ...

Mar 17, 202521 min

TMP-183 - My Journey into Psilocybin: Integrating a Large Dose of Psychedelic Mushrooms

In this conversation, Dr. Dan shares his transformative experience during a psilocybin journey in Oregon, detailing the preparation, intentions, and emotional revelations that unfolded. He discusses the significance of dosage, the importance of setting intentions related to direction, gratitude, and love, and the profound insights gained about repressed emotions, particularly anger towards family. The dialogue explores themes of shadow work, personal growth, and the emotional legacy passed down ...

Mar 10, 20251 hr 7 min

TMP-Ep182 - Psychedelic Therapy: Transformative Experiences Explored w/ Lance David

In this engaging conversation, Dr. Dan and Lance David explore their personal journeys with psychedelic medicine, focusing on their experiences with ketamine and psilocybin. They discuss the transformative power of these substances, the importance of connection and community in the healing process, and the insights gained from their experiences. The conversation highlights the potential of psychedelics in therapy and personal growth, emphasizing the significance of being present and open to chan...

Mar 03, 202543 min

TMP-Ep181 - Finding Meaning in "Net-Offering" w/ Renee Hensley

In this conversation, Dr. Dan and Renee Hensley explore the concept of 'net offering' as a transformative approach to networking, particularly for young professionals. They discuss the challenges faced by the 18 to 30 age group in building authentic connections, the importance of identifying and leveraging personal strengths, and the mindset shifts necessary to overcome fears of rejection. Renee shares practical strategies for fostering meaningful relationships and emphasizes the value of becomi...

Feb 24, 202545 min

TMP-Ep180 - Transforming Workplace Wellness w/ Jasmin Dennis

In this conversation, Jasmine Dennis discusses her journey in the health and wellness industry, emphasizing the importance of compassionate leadership in preventing burnout. She introduces the concept of the 'burnout pie' to help visualize and address stressors in life. Jasmine shares insights on herbal remedies for better sleep and the benefits of laughter yoga. The conversation highlights the need for a wellness culture in organizations and the significance of community and connection in heali...

Feb 17, 202542 min

TMP-Ep179 - Return of The Rabbi: The Man UPrising Journey

In this engaging conversation, Dr. Dan and Dr. Baruch Halevi explore the transformative journey of men in the second half of life through the lens of the Man Uprising initiative. They discuss the importance of peer groups, the quest for purpose, and the need for emotional intimacy among men. The dialogue emphasizes the significance of accountability, mentorship, and the challenges men face as they navigate midlife questions. Through shared experiences and insights, they highlight the power of co...

Feb 10, 202538 min

TMP-Ep178 - Digital Nomadism & Psychedelic Journeys w/ Rob Romano

In this conversation, Dr. Dan and his friend, Rob Romano, LCSW explore the journey of being a digital nomad, the importance of self-care for therapists, and the transformative experiences with psychedelics. They discuss the challenges faced during the COVID-19 pandemic, the existential crises that can arise from personal and professional pressures, and the healing power of travel and connection with others. In this conversation, the speakers delve into the transformative potential of psychedelic...

Feb 03, 20251 hr 5 min

TMP-Ep177 - The Happiness Hypothesis

In this episode, Dr. Dan explores the key themes from Jonathan Haidt's book, 'The Happiness Hypothesis.' He discusses the metaphor of the rider and the elephant to explain the divided mind, the importance of relationships in achieving happiness, and the deeper meaning of life. Dr. Dan emphasizes that happiness is not a direct pursuit but rather a byproduct of meaningful engagement with life, relationships, and work. Takeaways - The mind is divided into parts that can conflict, leading to cogniti...

Jan 27, 202541 min

TMP-Ep176 - Manifest One: A New Approach to Leadership

In this engaging conversation, Dr. Dan and Damian Butler explore the multifaceted roles of leadership, empowerment, and personal growth. Damian shares his experiences as a 'Girl Dad' and how it has shaped his approach to leadership and coaching. He discusses the founding of the Manifest One Empowerment Group, emphasizing the importance of developing leaders in non-traditional spaces. The conversation delves into the significance of service, core values, and the impact of social media on self-lea...

Jan 20, 202543 min

TMP-Ep175 - Misguided Acts of Love w/ Debra Borzellino

In this conversation, Dr. Dan and Deb discuss the significant impact of the pandemic on mental health, the rise of vicarious trauma, and the importance of understanding family history in relationships. They explore effective communication strategies in couples therapy, the role of leadership in mental health, and the necessity of enjoyment in both work and personal relationships. The discussion emphasizes the need for self-care and intentionality in managing mental health and relationships. Take...

Jan 13, 202555 min

TMP-Ep173 - Farewell 2024! Here's to a Meaningful 2025!

In this episode, Dr. Dan on the transformative year of 2024, sharing personal experiences, professional developments, and future aspirations. He discusses the challenges and joys of parenting, the exploration of psychedelic therapy, meaningful travel experiences, and the launch of the Meaning Project Community. Dr. Dan emphasizes the importance of personal growth and setting goals for the upcoming year, encouraging listeners to reflect on their own journeys and seek meaningful connections. takea...

Dec 23, 202429 min

TMP-Ep172 - Meaningful Tattoo Pathways

In this conversation, Dr. Dan explores the profound significance of tattoos with Mark Nara of TattooPathway.com, emphasizing the importance of meaning behind the art. He discusses how tattoos have evolved from sacred cultural practices to often superficial expressions in modern society. The dialogue delves into historical contexts, cultural perspectives, and the impact of media on the perception of tattooing. Dr. Dan advocates for a return to meaningful tattooing, encouraging individuals to refl...

Dec 16, 20241 hr 4 min

TMP-Ep171 - Your Winter Mental Health & Meaning Toolbox

In this episode, Dr. Dan discusses the mental health challenges that arise during the holiday season, including stress from gift-giving and family dynamics, as well as the impact of seasonal affective disorder. He emphasizes the importance of experiential gifts over material ones, coping strategies for family gatherings, and self-care practices. Dr. Dan also explores the significance of embracing the winter slowdown and setting intentions for the new year, while highlighting his goals related to...

Dec 09, 202433 min

TMP-Ep170 - Meaning & Empathy in "The Death Care Industry"

In this conversation, Dr. Dan speaks with Mandie Hungarland about her unique journey from art school to becoming the COO of a company in the death care industry. They discuss the importance of empathy in dealing with families experiencing loss, the role of humor in the death care profession, and the need for a more human connection in customer service. Mandie shares her personal experience with loss, which transformed her perspective on the industry and highlighted the necessity of treating grie...

Dec 02, 202442 min

TMP-Ep169 - Personal Insights from My Ketamine Practicum

In this episode, Dr. Dan delves into his recent experiences with ketamine therapy as part of his training in psychedelic-assisted psychotherapy. He shares insights from his personal journey, the integration process following his ketamine experiences, and the significance of intention-setting during therapy. The conversation highlights the therapeutic potential of ketamine for treatment-resistant depression and personal development, as well as the importance of creating a safe and supportive envi...

Nov 25, 202456 min
For the best experience, listen in Metacast app for iOS or Android