#43: Blue Benadum - Elite Marathon Running, Performance-Based Training, and Running Mechanics

Blue Benadum is an elite marathoner, running coach, and multi-sport athlete from Malibu, California. He has guided many of the Entertainment Industry’s most high profile clients including Kevin Hart and DJ Vice. Blue co-founded Guru Running with his wife Cassidy and has been a key component of Nike's global running footprint. 

Please support this podcast by checking this epic promotion from Athletic Greens: 

Athletic Greens: https://athleticgreens.com/abe

EPISODE LINKS: 

Blue's website: https://www.bluebenadum.com/

Guru Running: https://www.gururunning.co/our-story

PODCAST INFO:

Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395

Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69

RSS: https://anchor.fm/s/6b4fbe04/podcast/rss

YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC

YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA

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