EP 35: PF Flyers, Flow State and Catching Your Moment
EP 35: PF Flyers, Flow State and Catching Your Moment
Jul 27, 2022•20 min•Ep. 35
The Max Schmarzo Podcast
Talking about the science of strength, fitness, sports and whatever else
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Episodes
EP 34: What People Need To Know About Specific vs General Aspects of Fitness
EP 34: What People Need To Know About Specific vs General Aspects of Fitness
Jul 27, 2022•17 min•Season 1Ep. 34
EP 33: Most Underrated Pieces of Equipment... We go to Strength Coach Twitter To Find Out
EP 33: Most Underrated Pieces of Equipment... We go to Strength Coach Twitter To Find Out
Jul 25, 2022•21 min•Season 1Ep. 33
EP 32: Running to lose weight... Is that really a good idea?
EP 32: Running to lose weight... Is that really a good idea?
Jul 23, 2022•17 min•Season 1Ep. 32
EP 31: Talking About Research and TikTok With Adam Bradley
EP 31: Talking About Research and TikTok With Adam Bradley @BradleyBarbell - on tiktok and instagram
Jul 22, 2022•48 min•Season 1Ep. 31
EP 30: Are You Wasting Your Time With These Exercises? (3 I don't Like)
EP 30: Are You Wasting Your Time With These Exercises? (3 I don't Like)
Jul 21, 2022•17 min•Ep. 30
EP 29: Fixing The Professional Training Model (Main 3 Reasons Someone Trains)
EP 29: Fixing The Professional Training Model (Main 3 Reasons Someone Trains)
Jul 20, 2022•24 min•Season 1Ep. 29
EP 28: Live Question and Answer
EP 28: Live Question and Answer
Jul 18, 2022•22 min•Season 1Ep. 28
EP 27: Why The Training World Is Doomed For Chaos Unless We Stop It
EP 27: Why The Training World Is Doomed For Chaos Unless We Stop It
Jul 17, 2022•21 min•Season 1Ep. 27
EP 26: Why Professional Teams Do It All Wrong And How To Fix It
EP 26: Why Professional Teams Do It All Wrong And How To Fix It
Jul 16, 2022•23 min•Ep. 26
Episode 25: Movement Is Learning and how that influences our assessments
Episode 25: Movement Is Learning and how that influences our assessments
Jul 15, 2022•20 min•Ep. 25
EP 24: Diets I Have Tried and Finding Social Media Accounts You Can Learn From
EP 24: Diets I Have Tried and Finding Social Media Accounts You Can Learn From
Jul 14, 2022•23 min•Season 1Ep. 24
Episode 23: How To Train Everyday and The Best Dieting Idea Ever?
Episode 23: How To Train Everyday and The Best Dieting Idea Ever?
Jul 13, 2022•22 min•Season 1Ep. 23
EP 22: People Screw Up The Significance of Correlations and How To Perfect The Primer Before A Game
EP 22: People Screw Up The Significance of Correlations and How To Perfect The Primer Before A Game
Jul 12, 2022•21 min•Ep. 22
EP 21: Las Vegas and Plyometric Surfaces (Soft, Hard, Elastic)
EP 21: Las Vegas and Plyometric Surfaces (Soft, Hard, Elastic)
Jul 11, 2022•20 min•Ep. 21
EP 20: Hard Work Is A Lazy Excuse...
EP 20: Hard Work Is A Lazy Excuse...
Jul 09, 2022•17 min•Season 1Ep. 20
EP 19: Becoming More Explosive! The Power Training Hack?
EP 19: Becoming More Explosive! The Power Training Hack?
Jul 08, 2022•17 min•Season 1Ep. 19
Episode 18: Motivation Is Misunderstood... Don't Let Your Mind Play Tricks On You
Episode 18: Motivation Is Misunderstood... Don't Let Your Mind Play Tricks On You
Jul 06, 2022•21 min•Season 1Ep. 18
Episode 17: Midwest Gas Stations and Gatekeepers of Information
Episode 17: Midwest Gas Stations and Gatekeepers of Information
Jul 05, 2022•22 min•Season 1Ep. 17
Episode 16: Thinking Smarter and Problem Solving, With The Dean of Big Data
Episode 16: Thinking Smarter, With The Dean of Big Data
Jul 04, 2022•38 min•Season 1Ep. 16
Episode 15: How To Make Training Progress - Principles of Creating Change "Adaptation"
Episode 15: How To Make Training Progress - Principles of Creating Change "Adaptation"
Jul 04, 2022•21 min•Season 1Ep. 15
Episode 14: My Identity Struggles As A Strength Coach (Struggling To Be Me)
Episode 14: My Identity Struggles As A Strength Coach (Struggling To Be Me)
Jul 03, 2022•21 min•Season 1Ep. 14
Episode 13: How To Pick The Right Exercise and Using Social Media To Make You Smarter?
Episode 13: How To Pick The Right Exercise and Using Social Media To Make You Smarter?
Jul 03, 2022•25 min•Season 1Ep. 13
Episode 12: Strength Qualities Explained and What People Get Wrong
Episode 12: Strength Qualities Explained and What People Get Wrong
Jul 01, 2022•25 min•Season 1Ep. 12
Episode 11: The Best Burger, Making Training Competitive and Leaning Out Lies To You
Episode 11: The Best Burger, Making Training Competitive and Leaning Out Lies To You
Jun 30, 2022•20 min•Season 1Ep. 11
Episode 10: The Discovery of Math and Programming Heavy Singles
Episode 10: The Discovery of Math and Programming Heavy Singles
Jun 28, 2022•24 min•Ep. 10
Episode 9: What Just Crashed Into The Moon? Common Plyometric Mistakes
Episode 9: What Just Crashed Into The Moon? Common Plyometric Mistakes
Jun 27, 2022•20 min•Ep. 9
Episode 8: The Infinite Problem, Problem (are you actually being effective?)
Episode 8: The Infinite Problem, Problem (are you actually being effective?)
Jun 26, 2022•20 min
Episode 7: Dieting and performance, power leveraging (social media), negative comments
Episode 7: Dieting and performance, power leveraging (social media), negative comments
Jun 26, 2022•23 min•Season 1Ep. 7
Episode 6: The two most important concepts in all of training and building your own social media presence
Episode 6: The two most important concepts in all of training and building your own social media presence
Jun 24, 2022•25 min•Season 1Ep. 6
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